1. Posted by A Yahoo! Health User on Wed, Jun 03, 2009, 11:56 am PDT

Good article. Thanks.

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2. Posted by A Yahoo! Health User on Fri, Jun 05, 2009, 7:50 am PDT

going to try thoses tips, thanks Mari

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3. Posted by A Yahoo! Health User on Sat, Jun 06, 2009, 4:53 pm PDT

thats trying.

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4. Posted by A Yahoo! Health User on Sun, Jun 07, 2009, 9:10 pm PDT

stay on garden food ,you will loose weight very fast and fill much better.. if you get some fruit eat it if you fill hungery , but do not eat after six or you will keep the weight and if you do need to eat please eat only fruit you will look and feel so much better . and still loose the weight ,ONLY FRUIT PLEASE .

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5. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:19 pm PDT

Great advice!

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6. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:21 pm PDT

Same old, same old. Good advice but nothing new.

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7. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:24 pm PDT

Crap crap crap. The only way to lose weight and keep it off is to count calories & exercise. It's hard work. Anyone who pretends otherwise is just feeding the people a line of crap to get hits on her blog.

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8. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:24 pm PDT

And get excersise people.. theres really no way around it, your body was designed to work hard.

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9. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:27 pm PDT

Great tips. I will also add that I make my girlfriend drink 1/2 gallon of water before every meal within 20 mins. Meals at my apartment only last for 20 mins, so if she goes 10 mins over trying to get the half gallon down she "looses" half her meal time. It works really really great, a lot of the time she is too full to even eat... More for me ;). If you set meals only 3-4 times a day then you have no other options to eat then or wait till the next one. Even when she forces somthing down, she can barely ever finish!!!

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10. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:27 pm PDT

once again, old hat. telling us what we know and few of us practice.

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11. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:28 pm PDT

I ate some peanut butter cookies today!!

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12. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:30 pm PDT

Joy in Seattle, don't even know where to start with that comment? You don't need to count calories. If you do you might want to get treated for a obcessive compulsive disorder. Good Luck we are all pulling for you!

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13. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:30 pm PDT

I have many people ask me how I have lost weight, like they expect the magic answer. Exercise and moderation. I do splurge, but I noticed the weight came off the fastest with exercise, everything that was said is common sense all put in one place. Add exercise, and you have a fool proof plan.

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14. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:30 pm PDT

having trouble losing the last few five or ten pounds try www.yourcleanseforlife.com/roc move well, live well, look well...

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15. Posted by A Yahoo! Health User on Mon, Jun 08, 2009, 2:30 pm PDT

When I ate those cookies, man, they were good

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