By Anne Kreamer
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Anne Kreamer
Going Gray, Getting Real Sleep Archive
Are You Up All Night?
Posted Wed, Aug 15, 2007, 10:08 pm PDTYou might think, as I did until the other day, that we need less sleep the older we get.
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About This Blog
Hi, I'm Anne Kreamer. After 25 years of coloring my hair, I recently decided to go gray - and my life started getting easier. My first book, "Going Gray: What I Learned About Beauty, Sex, Motherhood, Work, Authenticity and Everything Else That Matters," is due out in September 2007. I am a former magazine columnist (Martha Stewart Living, Fast Company) and media executive (Sesame Street, Nickelodeon, SPY).
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Provided by: RealAgeStraight out of the can, peanuts are one amazing health food. But you may get more antioxidants if you buy them in the shell and do this: boil 'em. Read More »
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