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Gabby's Guide to Health & Fitness

By Gabrielle Reece Yahoo! Health Expert

  • Victim or Selfish?

    Posted By Gabrielle Reece - Mon, Nov 06, 2006, 3:40 pm PST
    0% of users found this article helpful.

    What's better: being a victim or being selfish? Sounds like a trick question. Often, when I write these entries, I get some comments saying that it's shallow to talk about how bad people can feel when…Read More

     Comments (27) | Post a Comment

  • The Whole Equation

    Posted By Gabrielle Reece - Tue, Oct 31, 2006, 2:09 pm PST
    0% of users found this article helpful.

    It's confusing trying to figure out how to exercise, eat well, lose weight, work, be with the family, and get some sleep. Over the years, a couple of things have really become obvious to me. If you're really…Read More

     Comments (18) | Post a Comment

  • Just 10 Minutes a Day

    Posted By Gabrielle Reece - Fri, Oct 27, 2006, 9:23 am PDT
    60% of users found this article helpful.

    I really can't stand the infomercial shows that claim you can make any kind of change to your body in "just 10 minutes a day." Then I was talking to a friend of mine about a lady who works above him on the…Read More

     Comments (53) | Post a Comment

  • Don't Be One of Those Sad Faces

    Posted By Gabrielle Reece - Mon, Oct 23, 2006, 4:20 pm PDT
    0% of users found this article helpful.

    Which came first -- a big butt or unhappiness? Or did unhappiness create a big butt? Go to an airport and watch people walking around. Forget looking at their waistline - look at their faces. You'd be amazed if…Read More

     Comments (52) | Post a Comment

  • Time to Wake Up and Smell Your Life

    Posted By Gabrielle Reece - Mon, Oct 09, 2006, 5:17 pm PDT
    60% of users found this article helpful.

    Sometimes life just feels like one big Groundhog Day.  All right, already with the grocery store, making the beds, going to work, hitting deadlines, cooking, finding time to have and enjoy sex, always trying…Read More

     Comments (47) | Post a Comment

  • Take From the Bad, Give to the Good

    Posted By Gabrielle Reece - Thu, Oct 05, 2006, 3:56 pm PDT
    50% of users found this article helpful.

    Here I go harassing you to just "give me one week." I've figured out that even those of you thinking "I have no time, don't like exercise, and don't know how to get started" can do this one. How about if you…Read More

     Comments (25) | Post a Comment

  • We All Have Cellulite

    Posted By Gabrielle Reece - Sat, Sep 30, 2006, 5:33 pm PDT
    87% of users found this article helpful.

    I'm in pretty good shape, and it amazes me that I can spend minutes of every day pondering cellulite. I get up in the morning and look at my butt. Take a shower and look at my naked butt. I ask myself, is there…Read More

     Comments (120) | Post a Comment

  • Can We Change?

    Posted By Gabrielle Reece - Tue, Sep 26, 2006, 6:21 pm PDT
    0% of users found this article helpful.

     I've been with my husband for almost 11 years, and during this adventure, I've tried to learn a few things. One being don't try and change someone, because for the most part, people don't change. I could turn…Read More

     Comments (11) | Post a Comment

  • For Those With No Time

    Posted By Gabrielle Reece - Thu, Sep 14, 2006, 5:22 pm PDT
    0% of users found this article helpful.

    Slicing up the same old pie... A piece for you busy moms and people with no time (literally). To try and stay up on what's going on in people's lives, I read some of the posted comments to see what everyone's…Read More

     Comments (72) | Post a Comment

  • You Are Fabulous

    Posted By Gabrielle Reece - Mon, Sep 11, 2006, 4:28 pm PDT
    50% of users found this article helpful.

    When you're fabulous, who notices anyone else? In our world of complete access to information comes not only great confusion but huge distractions. I can go online to do "work" and get sucked into a vortex of…Read More

     Comments (12) | Post a Comment
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