Comments (51) | Post a CommentDon't Underestimate the Those Rose-Colored Glasses
Posted By Gabrielle Reece - Thu, Jan 18, 2007, 11:41 am PSTWriting for Yahoo! this past year has been such an education for me. I've been trying the best way I know how to come up with catchy lists and encouraging ideas about eating better and moving more. At times I…Read More
My Be Healthy Top 10 List
Posted By Gabrielle Reece - Fri, Jan 12, 2007, 2:29 pm PSTWhat does your checklist look like? I started thinking about my list of areas to focus on when I'm trying to be healthy, keep stress at bay, and stay in shape. Here's my list... Exercise. I find this to be…Read More
Don't Look Where You Don't Want to Go
Posted By Gabrielle Reece - Tue, Jan 02, 2007, 4:28 pm PSTOne of the first things you learn when driving a vehicle is don't look where you don't want to go. That same principle applies to your thoughts. How many times have you thought to yourself what a disaster it…Read More
Let's Heal From the Inside Out
Posted By Gabrielle Reece - Mon, Dec 18, 2006, 4:05 pm PSTI've had a chronic knee problem for about 10 years. It stemmed from all the years jumping in volleyball, and even though I've had minor surgery, it hasn't gotten that much better. Funnily enough, in the past…Read More
Party Survival: 9 Tips to Stay Energized
Posted By Gabrielle Reece - Tue, Dec 12, 2006, 6:11 pm PSTAll right, it's time to blow off some steam and go to a few holiday parties. Hey, parties are a good thing if you can just manage them and not get beaten up by late nights, crappy food, and too much booze. It's…Read More
Ten Ways to Good Health
Posted By Gabrielle Reece - Tue, Dec 05, 2006, 10:52 am PSTI'm going to do something I never do: keep my entries short and sweet. I started pondering the "overload" we experience during the holidays. What to get everyone for Christmas, what you have to have, how to not…Read More
Time to Start Fresh
Posted By Gabrielle Reece - Wed, Nov 29, 2006, 6:33 pm PSTHere we are in the thick of the holidays contemplating another year down. I have a birthday right after New Year's so I do all this analyzing and looking at my life just a bit more than usual. Most times I go…Read More
Get Ready for the Holidays: Make a Plan
Posted By Gabrielle Reece - Tue, Nov 21, 2006, 8:13 pm PSTThanksgiving is my favorite holiday. Let's face it, it involves lots of food, giving thanks, and I don't have to pretend to be Santa or wrap presents. Feels like once Halloween hits we just get funneled full…Read More
Do You Believe in Miracles?
Posted By Gabrielle Reece - Tue, Nov 14, 2006, 5:38 pm PSTSetting new goals or trying to make changes can be downright overwhelming. Many of you are busting your buns to "just make it happen and keep it together." Bills, food, rent, school, work -- in other words,…Read More
Chocolate Cake for Breakfast
Posted By Gabrielle Reece - Thu, Nov 09, 2006, 5:47 pm PSTTrying to eat well and exercise doesn't have to be pure hell. I say eat chocolate cake for breakfast because any time I have the wherewithal and the craving, I eat all my fun stuff in the mid-morning. What? …Read More
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Hi all, am really enjoying this group. My weight is in order now but i developed this frustrating stretch marks that is really killing me especially as my
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Thanks dear....will try doing it... Joyce Gerard ________________________________ From: Alida Muller
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curves is a great place for women for sure. it's very motivating and one doesn't have to feel so self conscious about one's weight either. Everyone is
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