Comments (110) | Post a CommentThe Simple Way to Get in Shape
Posted By Gabrielle Reece - Wed, Jul 11, 2007, 6:44 pm PDTWriting about health and fitness, I admit I can get a little overly philosophical. This was put in perspective for me the other day when I was in the gym and saw a woman I see there only every three or four…Read More
How to Break Junk Food's Vicious Cycle
Posted By Gabrielle Reece - Mon, Jul 09, 2007, 3:46 pm PDTI'll be honest -- during these past two weeks, I haven't been eating great. I've kept up a rigorous exercise schedule, but my eating is ... how can I say? Emotional. Tortilla chips, chocolate, pizza, and a…Read More
Change Your Life By Only Half-Trying
Posted By Gabrielle Reece - Wed, Jun 27, 2007, 12:45 pm PDTToday I had an appointment in a building with an incredibly slow elevator. The office I had to go to was on the 10th floor, so on my way back down, there was no way I was going to wait eight minutes for an…Read More
10 Ways to Dodge Stress
Posted By Gabrielle Reece - Tue, Jun 19, 2007, 11:57 am PDTDo you ever step outside of yourself while you're driving and think, "Man, I'm crazy -- who am I yelling at?" How about at the end of the day when your kids are full of life, questions, and energy and you’re…Read More
The Secret to Success: Do You Have 15 Minutes?
Posted By Gabrielle Reece - Wed, Jun 13, 2007, 5:51 pm PDTRecently I started working with a company that makes fitness equipment and has just moved into the exercise video market. Like most companies, it conducts a lot of studies regarding what types of products sell.…Read More
Sometimes You Have to Get Out of the Way to Get Healthy
Posted By Gabrielle Reece - Tue, Jun 05, 2007, 5:36 pm PDTI've been dealing with a chronic knee injury for about 10 years. I've been with my husband for over 11 years, so he's been dealing with my knee as long as I have. The other day, I had an episode where my knee…Read More
No Time? Really?
Posted By Gabrielle Reece - Wed, May 23, 2007, 6:30 pm PDTWhenever I hear people talk about the reasons they can't fit a workout into their day, I keep hearing "there's no time." I believe this is true to some degree (especially for working moms), but let me ask you a…Read More
Addicted to Food
Posted By Gabrielle Reece - Thu, May 17, 2007, 3:18 pm PDTI was busy as always writing strategies for people's relationship with food, and then something dawned on me. For some of you, it's not just about "Hey, cut back on your portions," or "Just eat real and living…Read More
What's Your X Factor?
Posted By Gabrielle Reece - Tue, May 08, 2007, 4:36 pm PDTI went to this really nice dinner at my friend's home the other night, and I heard a woman there say she wasn't eating any wheat (bread, pasta) or sugar (practically everything). My immediate reaction was,…Read More
Slow and Steady
Posted By Gabrielle Reece - Mon, Apr 30, 2007, 5:32 pm PDTYou don't have to make the change all at once. I love it when people wake up one day and say, "That's it. No sugar, pasta, bread, alcohol. I'm going to work out 18 hours a week, and no more fun." I wonder if…Read More
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- Re: Question about stretch marks - Hair Loss & Nutrient Deficiencies
Anna A. If you are losing your hair, you might want to look into celiac disease as a possible cause. Two types of hair loss are associated with celiac disease:
- Re: Question about stretch marks
Vitamin E is good for stretch marks - break open the gelcap and apply directly to the stretch marks at night. Also, be sure you are getting enough Vitamin C
- Re: Question about stretch marks
Hi all, am really enjoying this group. My weight is in order now but i developed this frustrating stretch marks that is really killing me especially as my
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