Comments (38) | Post a CommentThe 10 Essentials to a Bathing Suit Body
Posted By Gabrielle Reece - Fri, May 15, 2009, 2:39 pm PDTRound and round we go: Here comes another shorts and bathing-suit season. Are you in need of some new fitness tips to throw into the mix? For many of us, it's really not about the list, since we already know…Read More
Clear the Decks and Find Serenity Now!
Posted By Gabrielle Reece - Thu, Apr 30, 2009, 4:09 pm PDTI was at a shoot the other day and the joke was to avoid having a conversation in which the dreaded "E" (economy) word or "R" (recession) word was mentioned. There's no doubt that the effects of the E and the R…Read More
Tips For Simplifying Your Life
Posted By Gabrielle Reece - Mon, Jan 28, 2008, 6:36 pm PSTWe are such an advanced and civilized nation that we are actually going backwards. Our lifestyles are so complicated and filled with so many to-dos that we have left the basic parts of survival behind us. So,…Read More
Fight the Holiday Blues
Posted By Gabrielle Reece - Fri, Nov 30, 2007, 12:45 pm PSTHave you been seeing heightened amounts of drama or stress in yourself or the people around you? The other day I noticed that both my husband and I have this unexplainable and unjustifiable cloud that parked…Read More
The Thanksgiving Weight Shuffle
Posted By Gabrielle Reece - Fri, Nov 16, 2007, 1:10 pm PSTYou just unbuttoned the top button on your pants and stuffed down the last bite of pie. Welcome to the beginning of the weight landslide during the holidays! After all, Thanksgiving kicks off six full weeks…Read More
Stop Being Your Own Worst Enemy
Posted By Gabrielle Reece - Tue, Sep 25, 2007, 11:24 am PDTI just got back from visiting a family member who's dealt with their weight their whole life. It's started to affect their health, but that's not all. They also carry around an overall pessimistic attitude that…Read More
12 Ways to Stay on Top of Stress
Posted By Gabrielle Reece - Mon, Apr 16, 2007, 3:39 pm PDTYou know how you have those weeks (or maybe months or years) that just seem to be loaded with stress? I know it's all relative -- one person's stress is another's holiday. People with two children think…Read More
How to Stop the Spinning
Posted By Gabrielle Reece - Mon, Jun 26, 2006, 10:47 am PDTIn my last entry, I wrote about stress sending us spinning out of control. Here's what we can do about it... Exercise. It's a great emotional release. Eat well. Make sure you watch the caffeine, sugar,…Read More
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