Gabby's Guide to Health & Fitness

By Gabrielle Reece Yahoo! Health Expert

Butt Blast Workout
Posted By Gabrielle Reece - Wed, Sep 16, 2009, 5:51 pm PDT
88% of users found this article helpful.
Who doesn't like a firm backside? Besides looking good, it's really important to strengthen your gluteus maximus (glutes)--it's the largest muscle in the body. Every movement involves the glutes because it is…Read More
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Tone All Over With Dumbbell Circuit Training
Posted By Gabrielle Reece - Thu, Sep 03, 2009, 10:58 pm PDT
90% of users found this article helpful.
I admit there are days I just want be told what to do for a good workout. I don't have to think--I just need to follow along and work hard. Well get ready to burn some serious calories with this dumbbell…Read More
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