By Gabrielle Reece
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Gabby's Guide to Health & Fitness July 2008 Archive
The Olympics: 7 Fitness Lessons We Can Learn
Posted Wed, Jul 30, 2008, 5:05 pm PDTHow about, in an ode to the upcoming Olympics, we put together a simple little mini-challenge in our own lives. We don't have to work even a tenth as…
Post a Comment (8)30 Minute Workouts for Your Busy Life
Posted Mon, Jul 14, 2008, 4:02 pm PDTI work with a trainer from New York City named Mike Monroe, and Mike and I have a 10-day gift to you. We took all those reasons and created new…
Post a Comment (7)Recommit to Summertime Fitness
Posted Tue, Jul 08, 2008, 11:20 am PDTMost of us blow it out on the Fourth of July with fireworks, booze and red, white and blue cupcakes. With the biggest party of the summer now over,…
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About This Blog
As a professional athlete, model, and mom, I've learned a lot about what it takes to stay fit and healthy. Together we'll explore practical ways to reach our goals and how to have fun along the way.
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Apples: The Live Longer Fruit
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America's Worst Breakfast Foods
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Basic Weight Loss Mistakes
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Secrets That Restaurants Don't Want You To Know
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Dating After a Breakup: 4 Things You Must Know
Provided by The Berman Center
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Life After a Heart Attack 1
Provided by: HealthiNationIt is possible to have a full, active life after you've had a heart attack. Watch…
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Video: How cancer spreads
Provided by: MayoClinic.comWatch this video to see how cancer spreads (metastasizes).
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Making the Most of Menopause
Provided by: CapessaInstead of slowing down when she hit the half-century mark, Missy started singing the…
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Deepak Chopra on Youthful Thinking
Provided by: LIME.comHow can one age gracefully? Deepak Chopra recommends small ways to change the…
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