The Thanksgiving Weight Shuffle By Gabrielle Reece - Posted Fri, Nov 16, 2007, 1:10 pm PST

76. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:40 am PST

Interesting blog, but not everyone has office parties and endulges in alcohol. I am a stay at home mom, and even when I did work I go to no parties and I drink very little wine. I can only relate about 3 items on this list to my life. How about some ideas that relate to everyone?

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77. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 11:44 am PST

Most of all the ending, "Be Thankfull". Eat right, Drink right and exercise right; Be thankfull for the right you.

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78. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 2:08 pm PST

I was dissapointed that she did not suggest that you not take the day off from exercise. To do your regular exercise routine in the am before sitting down to eat, then later after the big event take the dog for a walk then try to enroll the entire family to go walk with you and the dog...

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79. Posted by A Yahoo! Health User on Tue, Nov 27, 2007, 5:03 pm PST

Very encouraging,Big Thumbs UP

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80. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 4:59 pm PST

Big deal! Everyone knows what to do. It's doing what counts.

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81. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 6:21 pm PST

great tips I will definitley use thosse that apply to me.

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82. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 6:22 pm PST

Ho Hum. SAme old SAme old.

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83. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 8:27 pm PST

I'm with you Gabby, we load our own shoulders a lot during this season and some of our best memories are found in the moments we decided to jut be still. Thanks for the tips!

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84. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 9:00 pm PST

Packed with insightful incentives. Will help me to remember to limit my intake of food and drink, and to stick to my weekly excercise program. The statement that stress is self induced was an eye opener. Keeping it in mind will help me to have a more relaxed holiday season..and also.will help me to let go of the high expectations, that I bring on my self. Just go with the flow, and things will be great!! Happy Holidays!!!.

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85. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 9:22 pm PST

All good pieces of advice. Nothing overwhelming. Little "Bites" if you will! Happy Holidays and have a healthy happy New Year :-)

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86. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 9:25 pm PST

Hey Tony B, lighten up, you'll live longer. I think your sadness is showing through with your commentary. I hope things improve for you.

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87. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 9:26 pm PST

I am going to talk to a friend about going to the gym three time a week. It is a good idea. I admired people who can eat over the hoilday and control it. I am going to do it.

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88. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 10:51 pm PST

No advice about how to not eat around the holidays is going to help me! i wish that it would!The holidays are the only time that I over-eat, so this was not much help, because no article is going to help me when food is put in front of me during the holidays. ***Like I said before~*Thank godness the holidays are the only time that I over-eat*** ***When the holidays are over,I will just have to work hard, and loose those extra couple of pounds that I gained over the holidays!*** Nicve try, though!

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89. Posted by A Yahoo! Health User on Sun, Dec 02, 2007, 8:42 pm PST

I think why even bother going to a party if your not going to eat or drink? Stay home and have a V8?

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