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  • Re: NEED HELP

    Nicoderm CQ.  the best way to quit.  for sure.  Have quit and haven't smoked for 15 yrs now. the best thing we ever could have done.  Don't worry about the

  • Re: NEED HELP

    Get the Nicoderm CQ, it really works , the power to calm the power to quit,  and it's alot easier than trying to fight the urges.  this gets you past all of

  • Re: NEED HELP

    I quit smoking five years ago and even now I still crave it. Best thing to do (this worked for me)  is to keep a journal of the timing/frequency of the

» Special K Challenge ™ Group

Take it Off, and Keep it Off By Gabrielle Reece - Posted Thu, Nov 08, 2007, 12:20 pm PST

Showing 586-596 of 596 Comments

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  • 586. Posted by A Yahoo! Health User on Fri, Nov 30, 2007, 10:15 pm PST

    This information really hit home for me. I need to take the time to exercise daily and let some other things go. They can wait, my health can't. I need to let go of stress too. I will work on that since it's keeping me from exercising and eating right. Thank you, I really appreciate the info.

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  • 587. Posted by A Yahoo! Health User on Sat, Dec 01, 2007, 10:40 pm PST

    You have given me the tools anf increase my walking; I already try not to buy junk food because when it is in sight - I eat it until it is gone because I don't yet have jmotive and self control. Thak you for this great information!!! gabby

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  • 588. Posted by A Yahoo! Health User on Sat, Dec 01, 2007, 11:58 pm PST

    my name is crystal i am 5 ft even and i weigh 180 i have hypo thyroid problems and i seem to not be able to lose any weight i even take levothyroxin for my thyroid is there anything i can do to lose weight? sincerely someone desperate to lose 60 lbs

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  • 589. Posted by A Yahoo! Health User on Sun, Dec 02, 2007, 5:27 am PST

    I want to ask you if i can losse about 2 -4 pound through 10days? and thanks and what the steps that i should follow.

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  • 590. Posted by A Yahoo! Health User on Sun, Dec 02, 2007, 6:23 am PST

    whew! i really like it. i've learned a lot about this stuff on how to loss weight. thanks! god bless!

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  • 591. Posted by A Yahoo! Health User on Sun, Dec 02, 2007, 12:35 pm PST

    i am 5.2 at the most . and 270 lbs....i struggle with weight because i have irritable bowel syndrome.....i cant eat eggs in am or cheese.....so i tend to gravite towards carbs........thus hanging on to all my lovvvely poundage.......any suggestions? cant have mild or cream or butter.........

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  • 592. Posted by A Yahoo! Health User on Wed, Jan 02, 2008, 2:06 am PST

    Dear sir or Mrs I to need $ 5 Million until $ 10 Million,with minimum profrt Bank for imports Goods kinds from ASIA,to IRAN. pay That to Bank Long term 5 or 10 year pay profit Bank yearly to Bank by contract intesnational to do by myself lawyer. please to said you terms for to contract,My Lawyer to do for you question. I hope you to do,Reply to me to take seriously. I wait your Reply, for business loan Next week from country Iran. YOUR SINCERELY Iraj Mohabati pickcom_iraj @hotmail.com Fax:0098-1734222081 (IRAN) Source(s) Dear sir or Mrs I to need $ 5 Million until $ 10 Million for home loan,business loan with Minimum profit Bank for to buy residential buildings business And hahitahle from ASIA BANKS ; buy residential buildings from country Iran pay That to Bank Long term 5 or 10 year pay profit Bank yearly to Bank by contract intesnational to do by myself lawyer. please to said you terms for to contract,My Lawyer to do for you question. I hope you to do,Reply to me to take seriously. I wait your Reply, for home loan,business loan Next week from country Iran. YOUR SINCERELY Iraj Mohabati

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  • 593. Posted by A Yahoo! Health User on Sat, Mar 29, 2008, 5:40 am PDT

    that makes a lot of sence ,my problem is i eat right before i go to bed ,,because thats when good tv shows are on ,and i like to eat and watch tv ,then i get full and then sleepy,,i dont really have anything to eat during the day ,so that dont help things either ,but this story is very motivational,,thanks

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  • 594. Posted by A Yahoo! Health User on Wed, Jun 11, 2008, 11:48 am PDT

    I to need urgent loan from sum $ 40 until $ 100 Million interest rate 1%imports from ASIA,EUROPE to iran. Director general respectable Dear sir; I receved your Email,Saturday, May 31, 2008 8:57:56 PM. If you can to help to me for pay loan sum $ 40 until $ 100 Million ,I can wait for your Email. I to need urgent loan,from Asia,Europe goods kinds imports to iran,,I pay rate1%,term 7 year. I thanks you to do reply to me for urgent loan. best regards iraj mohabbati(MR) Email:pickcom_iraj@hotmail.com Email:iraj_pickcom@yahoo.com

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  • 595. Posted by A Yahoo! Health User on Tue, May 19, 2009, 1:37 pm PDT

    Thanks.

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  • 596. Posted by A Yahoo! Health User on Tue, May 19, 2009, 1:37 pm PDT

    Thanks.

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Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

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