Mix Up Your Workout Routine By Gabrielle Reece - Posted Tue, Oct 16, 2007, 5:51 pm PDT

1. Posted by A Yahoo! Health User on Tue, Oct 16, 2007, 8:02 pm PDT

Right on Gabby! I've been trying to do this myself, lately, in an attempt to stave off workout boredom. I've honestly found that trying new things and gaining new experiences has many more benefits than just keeping myr workout interesting.

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2. Posted by A Yahoo! Health User on Wed, Oct 17, 2007, 8:19 pm PDT

I just started doing this a few weeks ago because I could never keep going to the gym when all I ever did was running on the treadmill. Now I do two different classes at the gym that incorporate dance moves and I love it. I've been so inspired to get healthy I've started my own blog about healthy living, weight loss and fitness. www.realworldhealth.blogspot.com

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3. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:13 am PDT

Thanks. Good input. I appreciate it. Diane

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4. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:13 am PDT

gorgeous!

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5. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:15 am PDT

I M VERY COOL BUT SOME TIME I M VERY AGGRICIVE.SO I AM NOT A COOL PERSON.U GIVE SOME ADVICE.WHAT MATHOD &TEQ.FOR COLLING.

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6. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:19 am PDT

Mixing up your workouts by taking a dance lesson is a great idea. I tried a cool learn at home DVD called First Dance Fabulous, that I got from a blog called The Wedding Dance Expert. It's fun, it gets you moving, and it's not just good for you, it's good for your relationship, too. If you're in the San Diego area, you should do a web search for Mary Pinizzotto. She's an incredible teacher and her classes are very fun.

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7. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:19 am PDT

Mixing up your workouts by taking a dance lesson is a great idea. I tried a cool learn at home DVD called First Dance Fabulous, that I got from a blog called The Wedding Dance Expert. It's fun, it gets you moving, and it's not just good for you, it's good for your relationship, too. If you're in the San Diego area, you should do a web search for Mary Pinizzotto. She's an incredible teacher and her classes are very fun.

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8. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

you are right,absolutely and really great to share your ideas

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9. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

Jeez Gabrielle, what an awful picture. You look like an angry blond Jillian (from Biggest Loser).

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10. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

What great advice! I am happy to say that I have been in the gym more regularly recently and even if I take a couple of different classes at the gym, it helps to keep things exciting. I would love to have more activities outside but Chicago and good weather don't go together often at this time of the year.

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11. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

This is true, but somehow I find solace in routine... nice post though.

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12. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

CrossFit.com is one of the best things that has ever happned to me. The program is challenging, offers variety, and provides a community of people who are positive and supportive. It's for people of all fitness levels.

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13. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

or you could just stop making excuses, make time to take care of yourself or hope your kids get rich and take care of you

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14. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:20 am PDT

What great advice! I am happy to say that I have been in the gym more regularly recently and even if I take a couple of different classes at the gym, it helps to keep things exciting. I would love to have more activities outside but Chicago and good weather don't go together often at this time of the year.

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15. Posted by A Yahoo! Health User on Fri, Oct 19, 2007, 7:21 am PDT

Very wise advice. From past 1 yr, i have been trying on breaking my monotonous routine and bring some life in my round-the-clock boring routine..And trust me, it works. Sometimes you might end up wasting some money to get a different expereince but I say it is worth it because it refreshes your mind and gives you a kickstart for week aheah!!

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