How to Break Junk Food's Vicious Cycle By Gabrielle Reece - Posted Mon, Jul 09, 2007, 3:46 pm PDT

91. Posted by A Yahoo! Health User on Wed, Jan 02, 2008, 8:46 am PST

I thought this was very informative and gave me a sense of direction. I totally agree with it and I am gonna do my best to follow it.

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92. Posted by A Yahoo! Health User on Wed, Jan 23, 2008, 10:39 am PST

just what i needed... thanks for your help. today i am cleaning up my eating. fresh is back.

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93. Posted by A Yahoo! Health User on Wed, Jan 23, 2008, 1:58 pm PST

Excellent. Me and my wife need to live by this !!! thanks !!

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94. Posted by A Yahoo! Health User on Wed, Jan 23, 2008, 3:09 pm PST

I like this chick. Unlike a lot of the lame Yahoo writers, she seems to be the real deal.

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95. Posted by A Yahoo! Health User on Wed, Jan 23, 2008, 4:43 pm PST

Makes good sense to me

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96. Posted by A Yahoo! Health User on Fri, Jun 13, 2008, 10:43 am PDT

junkfood is disgusting!!!! a moment in ur lips and a life on the hipes!!!

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97. Posted by A Yahoo! Health User on Fri, Jun 13, 2008, 10:50 am PDT

"The heavy impact of food on our psyche is crazy" So what if you stopped telling people they should feel bad about eating? My pizza doesn't have sugar in it and NOBODY should feel bad about making a meal of pizza. MAYBE its better for us to indeed MAKE A MEAL of twinkies and enjoy it, get it out of your system rather than MAKING our crazy psyches feel the heavy impact of wanting a continuous twinkie in our system. STOP TELLING PEOPLE HOW TO EAT!!! PEOPLE, don't listen to me ---don't listen to skinny smiley bloggers!

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98. Posted by A Yahoo! Health User on Fri, Jun 13, 2008, 10:52 am PDT

You're totally right about all of this. I hate it because I know it too. But, I think it's good for all of us to be reminded of this...in print. =) I know that I wouldn't have to work so freaking hard on the treadmill if I didn't eat so much sugar. Arrgh!

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99. Posted by A Yahoo! Health User on Fri, Jun 13, 2008, 3:08 pm PDT

I am a coke-a-holic. I can't get away from the lovely sugary drinks. I try to cut back to even one a day, but find myself needing just one more.

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100. Posted by A Yahoo! Health User on Fri, Jun 13, 2008, 4:40 pm PDT

Actually I have to disagree with this comment: "Put only living food on your plate for your meals, such as fresh fruits and veggies (not the kind out of cans, microwaves, or bags, or anything will still be edible in 50 years)." Frozen vegetables are just as nutritious as fresh ones. Often more so because they are picked at the peak of their season instead of any time the chemicals and artificial colorings say they are ready. Frozen vegetables and fruits are no worse than fresh ones (and much less dangerous).

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101. Posted by A Yahoo! Health User on Wed, Aug 27, 2008, 3:39 am PDT

yes notonly are those litttle packs deceptive but they aure are expensive

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102. Posted by A Yahoo! Health User on Sun, Apr 19, 2009, 12:50 pm PDT

this is great thx....

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