Metabolism: It's Just Science By Gabrielle Reece - Posted Tue, Jul 25, 2006, 11:17 am PDT

436. Posted by A Yahoo! Health User on Thu, Oct 19, 2006, 12:31 am PDT

okay, that's good news for those who really wanted to shed those extra pounds and maintain a lean figure! vinz

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437. Posted by A Yahoo! Health User on Mon, Oct 23, 2006, 8:31 pm PDT

thanks for the straight talk and information especially about why muscle training is the best..... and why not to skip breakfast! how about some update on how to bust belly fat please!

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438. Posted by A Yahoo! Health User on Tue, Oct 31, 2006, 5:43 am PST

I workout 4 days a week. 56yrs old need to loose 50lbs help me

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439. Posted by A Yahoo! Health User on Thu, Nov 16, 2006, 9:34 pm PST

Met Gabby tonight (11/16/06) at Casa Escobar in Malibu. Her, her daughter Viola, hubby and company were sitting at the circular booth next to us. Her daughter was climbing all over the back of the booth, kicked me repeatedly in the shoulder to which Gabriel did NOTHING..she let her daughter run around the restaurant screaming and acting up. Viola dissapeared into the kitchen and when Gabriel began looking around I told her where she had gone. She immediately pulled attitude and started being EXTREMELY rude to me and my company. She informed me that she didn't need my help..that she knew where she was. Why was she looking puzzled eyes darting around the room? We wondered the same thing. We were all there to enjoy a nice dinner...we all let the antics of her child slide there was no need for a diva attitude and her condesending scold when we tried to help her out. She played volleyball...she didn't find a cure for cancer. You didn't exactly do anything worthwhile for the world. Check your attitude and child at the door next time. The rest of us in Malibu would like to enjoy our dinner. Quite the dissapointment. Spend less time on the beach and more time working on your parenting and personal skills

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440. Posted by A Yahoo! Health User on Wed, Nov 22, 2006, 3:12 am PST

Gooday I take 3glass of water every morning before breakfast is it ok for my weight loss pragramme. Plese prblem is in the upper arms and shoulder is too large and fat tell me what to do to reduce the fat here best regards. Ebere.

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441. Posted by A Yahoo! Health User on Sat, Jan 06, 2007, 11:39 pm PST

for the lady who has 7 kids, i think you need some right foods in your body and forget about running you can do fun activities by skipping rope and and do some sit ups with ur daughter or something... i met this ldy and she was hitting 50 years old and i swear she looked like she just came out of her early 30'...she told me that she drinks water alot and instead of drinking bad things with too much sugar or too much alchohol she drinks fresh tea mmm and makes sure she exercise at least twice a week 4 hours

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442. Posted by A Yahoo! Health User on Thu, Jan 25, 2007, 7:29 am PST

This seems like a good idea! I will definelty try it. Although my friends say i dont need to lose weight i still do it for me and to stay healthy! Thank You! Ashley [17]

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443. Posted by A Yahoo! Health User on Tue, May 15, 2007, 11:05 am PDT

I'm over weight ,and been trying for years to do something about it.I called my doctor and we talked,and the next day joined a ladys gym,and cut out caffine ,sugers and fattie foods,and did 1 hour of cardio and weigth traing a day 30min in the a.m and 30 min.in the p.m..Sticking to it everyday was HARD also I am not starving myself and 2 months later I have lost 83 pounds I started at 408 and im feeling great I do belive in weigth traing. also im a woman and i would rather be healthy and have muscles than be fat and flabby

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444. Posted by A Yahoo! Health User on Tue, Jul 31, 2007, 10:04 am PDT

[url=http://www.hipertrofia.org]Tudo sobre musculação, anabolizantes, suplementos,videos, treinamento, creatina e muito mais[/url]

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445. Posted by A Yahoo! Health User on Sat, Nov 10, 2007, 7:53 am PST

great advice!

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446. Posted by A Yahoo! Health User on Mon, Jan 07, 2008, 6:24 pm PST

So what is the right amount of weight to lift? I have started the biggest looser cardio routine and they use weights but don't tell you what to use.

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