30 Days to Change Your Ways on Yahoo! Health

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Re: Question about stretch marks - Hair Loss & Nutrient Deficiencies

Anna A. If you are losing your hair, you might want to look into celiac disease as a possible cause. Two types of hair loss are associated with celiac disease:

Re: Question about stretch marks

Vitamin E is good for stretch marks - break open the gelcap and apply directly to the stretch marks at night. Also, be sure you are getting enough Vitamin C

Re: Question about stretch marks

Hi all, am really enjoying this group. My weight is in order now but i developed this frustrating stretch marks that is really killing me especially as my

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1. Posted by A Yahoo! Health User on Wed, Aug 26, 2009, 3:49 pm PDT

2 THUMBS UP............... I START TOMORROW...........

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2. Posted by A Yahoo! Health User on Wed, Aug 26, 2009, 7:08 pm PDT

10 BUck Fitness has a program guaranteed for 6 months- I only needed 30 days to see a huge difference- good call on the timing. Best program I've ever tried- thannk you 10buckfitness.com- and thanks Gabby!

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3. Posted by A Yahoo! Health User on Wed, Aug 26, 2009, 7:15 pm PDT

10 Buck Fitness backs their programs for 6 months- I only needed 30 days, and i was BLOWN AWAY- good call on the 30 day timing, and thank you to the staff at 10buckfitness.

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4. Posted by A Yahoo! Health User on Fri, Aug 28, 2009, 2:24 pm PDT

thx plz sendme more 4 fitness specialy 4 belly

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5. Posted by A Yahoo! Health User on Tue, Sep 01, 2009, 1:53 am PDT

Nothing really new here. Can't understand how you are advocating change by suggesting completely normal every day events. LOL

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6. Posted by A Yahoo! Health User on Tue, Sep 01, 2009, 4:55 am PDT

??????????????????????????????????????? Day 5: Fitness - Stretch! Do the following stretches after your walk, holding each for 20-30 seconds: Wouldn't have a clue from these descriptions what the exercises are.. we need visuals.. demos of them to even get started on them. tm

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7. Posted by A Yahoo! Health User on Tue, Sep 01, 2009, 1:35 pm PDT

This sounds very sensible and I'm keen to start, but what the heck is 70 ozs of water? I have worked this out to be 8½ cups or just over 2 litres, is this correct?

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8. Posted by A Yahoo! Health User on Sun, Sep 06, 2009, 8:43 pm PDT

Love this! Change is not so overwhelming when it's spelled out so simply. Thanks Gabby!

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9. Posted by A Yahoo! Health User on Sat, Sep 19, 2009, 5:34 pm PDT

I only get days 1-7 wheres the rest of the 30 days?

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10. Posted by A Yahoo! Health User on Thu, Sep 24, 2009, 9:28 am PDT

Loved it, great article now to put it into practice.

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11. Posted by A Yahoo! Health User on Fri, Oct 02, 2009, 7:13 pm PDT

Guess it is about time for a change and since it is never too late to start guess I can get started now with no guilt

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12. Posted by A Yahoo! Health User on Tue, Oct 06, 2009, 4:38 am PDT

I want to really exercise but I have problems with the discs in my back. Do you have any ideas that will help strengthen my back, and yet, go slow? I don't have insurance,so doctors are no help. I need to lose 175 pds. I know I didn't get this way overnight. So it's going to take awhile to take it off.

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13. Posted by A Yahoo! Health User on Sun, Oct 11, 2009, 10:43 am PDT

Love this idea and am starting my 30 day challenge today. I already started with a morning walk of 30 minutes and grabbed a book to write down everything I eat

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