Meet Gabrielle Reece

About This Blog

As a professional athlete, model, and mom, I've learned a lot about what it takes to stay fit and healthy. Together we'll explore practical ways to reach our goals and how to have fun along the way.

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  • Re: Please help!!!!

    atiya: thank you for the support, i just got a culligan water system put in, so the water tastes great, i need the support really bad. diane

  • Re: Diane and Alice

    holly: join the club. i am disgusted with myself these days, its like how did i let myself go so long? thats funny about the baby weight!  but it is just like

  • Re: Hi My name is Maria i am young mother of 3.

    I am in the same boat as you....I only have one child and I can not seem to loose the "baby fat". It does not help I was on birth control that one of the side

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By Gabrielle Reece Provided by: www.thehoneyline.com

Gabby's Guide to Health & Fitness

Most Recent Blog Entries

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  • The Best Abs and Core Workout Ever

    Posted Wed, Jun 24, 2009, 2:00 pm PDT

    Abs are on everyone's "need to work on" list. "I want to have cut abs," is a phrase I hear all the time. Well, you can with the right exercises. But…

    Post a Comment (12)
    96
  • Bikini Body in 2 Weeks

    Posted Fri, May 29, 2009, 9:45 am PDT

    These are my favorite get-ready-for-summer moves. I chose these moves because we can all do them: They are effective, safe, and you don't need tons of…

    Post a Comment (516)
    88
  • My Yearly Food Cleanse and Why I Do It

    Posted Tue, May 26, 2009, 4:01 pm PDT

    Yes, I do lose a few pounds, but a week-long cleanse ends up doing so much more for me than just enhancing weight loss. Here is what I get out of it

    Post a Comment (68)
    93
  • The 10 Essentials to a Bathing Suit Body

    Posted Fri, May 15, 2009, 2:39 pm PDT

    Round and round we go: Here comes another shorts and bathing-suit season. Are you in need of some new fitness tips to throw into the mix? For many of…

    Post a Comment (37)
    88
  • Clear the Decks and Find Serenity Now!

    Posted Thu, Apr 30, 2009, 4:09 pm PDT

    Oftentimes, it feels like a compounding situation that makes your head so tight it just might explode. There is no cure all, but there certainly are…

    Post a Comment (24)
    96
  • Diet vs. Exercise for Weight Loss

    Posted Fri, Apr 17, 2009, 12:35 pm PDT

    Weight loss is possible by watching what you eat exclusively, but the research says that any successful long-term weight loss program includes a…

    Post a Comment (485)
    88
  • What to Eat Before a Workout

    Posted Tue, Apr 07, 2009, 3:56 pm PDT

    That being said, feeding your body before a workout to generate the most amount of energy, create the chance to burn as many calories as possible, and…

    Post a Comment (108)
    91
  • Week-by-Week Flab-Blasting Plan

    Posted Thu, Mar 26, 2009, 12:30 pm PDT

    The best way to make changes in your body is to keep your body guessing by not getting stuck in a predictable routine. Grab a pen and a calendar and…

    Post a Comment (26)
    92
  • Get Sexy, Sculpted Arms for Summer

    Posted Wed, Mar 18, 2009, 2:51 pm PDT

    For a lot of us, our "wings" have been behind long sleeves, sweaters, and jackets, and they need a little love. You don't have to go to the gym,…

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    74
  • A Simple Plan to Lose Weight

    Posted Fri, Mar 06, 2009, 4:26 pm PST

    here is a basic program to help you get started. I realize a lot of you know this information already, but for those of you who really desire to find…

    Post a Comment (528)
    92
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Tip of the Day

Provided by: RealAgeJul 9, 2009

There’s a way to avoid plowing through the whole table of chips and dips at the barbecue this weekend. Read More »

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