Eat This, Not That

7 Reasons You're Still Overweight (and How to Get Slim Fast)

Mon, 08 Feb 2010 21:08:31 -0800

Why do some people pack on the pounds effortlessly? It’s not always genetics and it’s not always gluttony, and you can’t always blame it on lack of exercise. Indeed, becoming overweight is often a result of some simple—and easily correctible—bad habits, especially when it comes to dining out. (I know. I used to be a chunky kid. ...

10 Worst Sandwiches in America

Wed, 03 Feb 2010 01:59:04 -0800

Check out this jaw-dropping list of the 10 Worst Sandwiches in America for a lineup of disastrous handheld mega-meals that'll bloat your belly and call for a loosening of belt buckles.

4 Must-Know Restaurants Secrets!

Wed, 27 Jan 2010 00:01:51 -0800

If you know these secrets, well, guess what? The power to eat what you want and still stay slim is in your hands. Lucky you!

11 Foods Your Dentist Wouldn't Touch

Fri, 15 Jan 2010 18:46:35 -0800

Steer clear of these 11 sugar-packed foods. Your teeth depend on it.

Top Weight Loss Foods for 2010

Tue, 05 Jan 2010 18:05:09 -0800

Add these 9 foods for weight loss and watch as the pounds melt away.

14 Best Restaurant Survival Secrets

Mon, 21 Dec 2009 23:08:24 -0800

Read on for more great ways to fill up without filling out: the 14 best restaurant survival strategies, straight from the brand-new Eat This, Not That! Restaurant Survival Guide.

6 Worst Fast-Food Burgers (and What You Should Eat Instead!)

Thu, 17 Dec 2009 19:56:02 -0800

How hard has it become to decode the once-simple hamburger? Get a load of these. With Eat This, Not That! 2010 we've unearthed the biggest fast-food burger bombs in America, and offer reasonable and delicious alternatives.

8 Worst Restaurant Starters

Thu, 10 Dec 2009 23:13:43 -0800

A funny thing has happened to America's restaurant appetizers, starters, and sides: They've started growing bigger than the main meals. It's now common for a diner to wolf down 500 or 600 greasy calories before even starting on the entree.

America's Cheapest Health Foods

Tue, 01 Dec 2009 20:10:18 -0800

Eat This, Not That! 2010, serves up an indispensable list of smart, healthy swaps that you can buy for less than their equally healthy, more expensive equivalents. So instead of saving money buying junk food, you can save money buying healthy food.

Best & Worst Ice Cream in America

Wed, 18 Nov 2009 19:38:04 -0800

The writers of Eat This, Not That! 2010 have uncovered the 7 worst ice creams in America. Avoid them and choose their equally delicious--but much healthier--counterparts, and you'll be able to indulge and enjoy while losing weight too!