Building on the success and intrigue of the runaway best-selling book, the Eat This, Not That! blog casts a spotlight on American's troublesome eating habits, exposing the tricks and secrets of the restaurant industry, the misleading practices of our largest packaged food producers, and even the nutritional negligence of our own government. ... http://health.yahoo.com/experts/ Thu, 02 Jul 2009 21:24:03 -0800 Yahoo! http://health.yahoo.com/experts/eatthis/33979/8-perfect-fitness-foods/ The right fitness foods help burn fat, build muscle, and even boost your cardiovascular health. Ready to eat your way to better results? These 8 great foods and drinks are guaranteed to make any type of exercise you do more effective—long after you’ve broken a sweat. Tue, 30 Jun 2009 22:18:31 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/33631/6-essential-flat-belly-foods/ The more of these bulge-battlers you eat, the better your chances of keeping those abs flat throughout this skin-baring season. Fri, 19 Jun 2009 19:57:28 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/33105/the-best-fast-food-meals-under-500-calories/ How serious can you be when you're talking to a clown? Millions of us face that problem as we approach the drive-thru squawk box—ornamented with those wacky fast-food characters—and go all Goofy with our orders. No wonder so many of us weigh more than we want to. Mon, 15 Jun 2009 17:56:06 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/32609/the-truth-about-energy-drinks/ Are energy drinks safe—or should you can these beverages for good? Read on for your exclusive report Wed, 03 Jun 2009 01:02:07 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/32485/make-fast-food-equal-fast-weight-loss/ A dollar or two at a fast-food restaurant can buy a lot of nutrition, but it can also buy you a lot of empty calories. How are you going to spend your money? Tue, 26 May 2009 21:44:29 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/32165/the-most-shocking-healthy-foods-and-what-you-should-eat-instead/ We’re talking about “reduced fat” products that probably do have less fat--but also piles of sugar and salt to compensate for the lack of flavor--and “all-natural” products that really do come from nature, along with scoopfuls of chemical additives like something straight out of Dr. Frankenstein’s laboratory. Tue, 19 May 2009 21:54:42 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/31896/the-saltiest-foods-in-america-2009/ To protect your heart, your bones, your muscles, and your tastebuds, the authors of the upcoming book Eat This, Not That: The Best & Worst Foods in America! scoured takeout menus and supermarket shelves to expose some of the saltiest foods in America. No need to take the information with a grain of salt. These dishes provide plenty. Fri, 08 May 2009 18:23:23 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/31477/best-and-worst-brain-foods/ The right foods are a kind of clean-burning fuel for your body’s biggest energy hog: Your brain. Fri, 01 May 2009 20:43:12 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/30464/the-worst-drive-thru-foods-in-america-and-what-to-eat-instead/ Drive-thru foods may be convenient and easy on the wallet, but they're loaded with unhealthy fats, added sugars, carbohydrates, and sodium. Translation: They're no bargain at all when it comes to your health. Mon, 20 Apr 2009 19:18:58 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/29834/the-8-worst-sandwiches-in-america-plus-8-more-youll-love/ A little digging into the fast food and deli domain confirmed our greatest fears: that between two slices of bread, the food industry is cramming up to a full day’s worth of calories, fat, and sodium. Mon, 06 Apr 2009 22:21:14 -0800 David Zinczenko