Building on the success and intrigue of the runaway best-selling book, the Eat This, Not That! blog casts a spotlight on American's troublesome eating habits, exposing the tricks and secrets of the restaurant industry, the misleading practices of our largest packaged food producers, and even the nutritional negligence of our own government. ... http://health.yahoo.com/experts/ Tue, 22 Jul 2008 00:30:08 -0800 Yahoo! http://health.yahoo.com/experts/eatthis/10435/the-best-and-worst-summer-barbeque-foods/ The nutritional differences between a hot dog and a hamburger, a mojito and a margarita, might determine whether you fit into your swimsuit this summer. Tue, 22 Jul 2008 00:30:08 -0800 David Zinczenko, with Matt Goulding http://health.yahoo.com/experts/eatthis/10189/the-most-sugar-packed-foods-in-america/ Think your sweet tooth is harmless? Well, it just might bite you back. The average American is wolfing down 460 calories from added sugars every day. Mon, 14 Jul 2008 23:43:23 -0800 David Zinczenko, with Matt Goulding http://health.yahoo.com/experts/eatthis/9904/7-super-snacks-that-heal/ Most people don’t realize is that the first line of defense against stress, fatigue, depression, and so many other maladies is found in supermarket aisles, not in the drug store. Mon, 30 Jun 2008 19:35:53 -0800 David Zinczenko, with Matt Goulding http://health.yahoo.com/experts/eatthis/9196/the-6-worst-swimsuit-foods/ Some foods not only make us fatter, they make us look fatter than we really are, by causing the body to retain water, shocking us with high calories, and otherwise pumping us up. Tue, 24 Jun 2008 19:01:25 -0800 David Zinczenko, with Matt Goulding http://health.yahoo.com/experts/eatthis/8224/6-worst-things-to-eat-at-the-movies/ Engrossed by the big screen, too many of us fall victim to giant soda cups, popcorn buckets, and candy boxes. Sun, 08 Jun 2008 10:32:13 -0800 David Zinczenko, with Matt Goulding http://health.yahoo.com/experts/eatthis/7909/americas-healthiest-supermarket-foods-revealed/ Part of getting lean and staying lean is picking relatively innocent indulgences that will satisfy your cravings without sabotaging your diet. Mon, 02 Jun 2008 15:29:28 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/6717/8-ultimate-flat-belly-summer-foods/ Find a way to work these potent superfoods into your diet every day, and you’ll curb cravings before they hit, crowding out much of the junk we turn to when hunger calls. Fri, 23 May 2008 19:11:37 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/5027/americas-unhealthiest-drinks-exposed/ To give you a better idea of the drinks most responsible for sabotaging your health, fitness, and weight-loss goals, we created a list of America’s Unhealthiest Drinks. Read up, then sip responsibly. Mon, 19 May 2008 16:32:35 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/4653/lose-weight-eating-restaurant-foods/ The good news is you can eat on the run — helping yourself to a lot of delicious food — and still lose weight. You just need a strong sense of determination and a wary eye for the the food traps. Mon, 12 May 2008 23:06:30 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/3346/food-facts-that-restaurants-hide-from-you/ Through scientific testing, consultations with nutrition experts, and good old-fashioned snooping, we uncovered some of the secrets these mega-restaurateurs have been keeping. Mon, 05 May 2008 21:26:00 -0800 David Zinczenko