Building on the success and intrigue of the runaway best-selling book, the Eat This, Not That! blog casts a spotlight on American's troublesome eating habits, exposing the tricks and secrets of the restaurant industry, the misleading practices of our largest packaged food producers, and even the nutritional negligence of our own government. ... http://health.yahoo.com/experts/ Wed, 18 Nov 2009 21:50:04 -0800 Yahoo! http://health.yahoo.com/experts/eatthis/39064/bestworst-ice-cream-in-america/ The writers of Eat This, Not That! 2010 have uncovered the 7 worst ice creams in America. Avoid them and choose their equally delicious--but much healthier--counterparts, and you'll be able to indulge and enjoy while losing weight too! Wed, 18 Nov 2009 19:38:04 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38834/8-perfect-stay-young-foods/ You’re only as young as you feel—so add these eight nutritious powerhouses to your daily diet, and start feeling (and acting and looking) years younger! Mon, 09 Nov 2009 18:42:21 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38628/the-worst-movie-foods-and-what-to-eat-instead/ traditional movie munchies can turn any film into a horror flick. The truth is that all that mindless snacking during your show can add hundreds of calories to your daily intake. Thu, 22 Oct 2009 18:09:04 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38570/health-food-or-health-fraud/ Beware of packaging propaganda: Food-industry health claims can be misleading. Use this guide to learn the science behind the sales pitch. Call it the Eat This, Not That crib sheet for helping you to beat Big Food at its own game--and be ultimately leaner and healthier for life. Mon, 12 Oct 2009 17:29:16 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38410/bestworst-vending-machine-foods/ Diapers, iPods... even shoes. You can buy almost anything out of a vending machine these days—so why is it so difficult to find a healthy, satisfying snack? Mon, 05 Oct 2009 18:55:42 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38272/8-perfect-sleep-better-foods/ Nothing makes it harder to fall asleep than knowing how important it is to fall asleep. So when the pressure's on, try chowing down on one of these snacks before bedtime to ensure some serious shut-eye. Mon, 21 Sep 2009 23:24:50 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/38236/hidden-calories-in-healthy-menu-items/ Take a close look at chain restaurant menus, and you'll glimpse the occasional section devoted to supposedly "healthy" fare. But are these special items really guiltless, trim, or the healthiest on the menu? Wed, 16 Sep 2009 00:00:49 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/36451/the-best-and-worst-pizzas-in-america/ Somewhere between the brick ovens of Italy and the delivery cars of America something went horribly wrong. The traditional pizza, made with just bread, cheese and tomatoes, is now tricked out with inflated crusts, four-cheese toppings, and a surplus of pepperoni, all of which contribute to its quadrupled caloric count. Fri, 28 Aug 2009 20:46:38 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/36301/a-1900-calorie-burger-and-other-shocking-summer-foods/ The typical restaurant menu has more hidden hazards than Amen Corner at Augusta National. Think of us as your menu handicapper as we point out the hazards, crunch the numbers, and help you go straight for the winners. Wed, 12 Aug 2009 21:19:09 -0800 David Zinczenko http://health.yahoo.com/experts/eatthis/35777/a-2010-calorie-shake-and-other-shocking-drinks-to-avoid/ In our all-new book, Eat This, Not That! The Best (and Worst!) Foods in America! we’ve updated our list of the absolute worst drinks to avoid—and offered sensible alternatives, so you can still enjoy your meals and beverages, but lose weight anyway. Tue, 28 Jul 2009 21:51:04 -0800 David Zinczenko