Comments (143) | Post a Comment8 Perfect Fitness Foods
Posted By David Zinczenko, with Matt Goulding - Tue, Jun 30, 2009, 3:18 pm PDTIt's true: Spinach is muscle fuel. But not because it instantly turns you lean and sexy. Researchers from Rutgers University found that a compound in the leafy green increases protein synthesis by 120 percent,…Read More
5 Secrets to Staying Thin Through the Holidays
Posted By David Zinczenko, with Matt Goulding - Tue, Nov 25, 2008, 2:09 pm PSTIf you’re anything like the average American, you’re nearly a pound heavier after Thanksgiving than you were the day before. That’s because you just ate your way through the most calorie-riddled day of…Read More
Secrets That Restaurants Don't Want You To Know
Posted By David Zinczenko, with Matt Goulding - Mon, Sep 08, 2008, 7:00 pm PDTRestaurants have one major purpose: to stuff you with as much food as they possibly can. If they do that, they achieve their primary business goal, which is to lighten your wallet. But while they’re doing…Read More
Nutritional Innovations at the Beijing Olympics
Posted By David Zinczenko, with Matt Goulding - Fri, Aug 15, 2008, 11:44 am PDTWorld records are tumbling fast at this year's Olympics, and it's incredible to see that in person. Are the athletes that much fitter? Or is it the gear? Can we look forward to the smashing of other world…Read More
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