16. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:27 pm PDT

Thank you so very much for printing this insightful commentary. I have been seeking employment since October of 2006, with a Masters in Health Care Management (sometimes it has gotten a little stressful). I would like to lose 20 pounds the health way. With great appreciation, Nikita

Report Abuse

17. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:28 pm PDT

hi

Report Abuse

18. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:30 pm PDT

Excellent information

Report Abuse

19. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:33 pm PDT

great info, some i knew already & learned some tips!

Report Abuse

20. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:40 pm PDT

it was a very very nice information it was a great help to those who has problem to their fats thanks for that information i think it will help me too for my diets god bless you all.......

Report Abuse

21. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:40 pm PDT

I hate cooking and I don't always eat the right foods. I liked the way it explained what each food is for. e.g. green tea will help boost your metabolism.

Report Abuse

22. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:41 pm PDT

Sweet now i know!! what to eat when i need energy!

Report Abuse

23. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:42 pm PDT

it was a very very nice information it was a great help to those who has problem to their fats thanks for that information i think it will help me too for my diets god bless you all.......

Report Abuse

24. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:46 pm PDT

Been their and done all that. It works. I'm a blueberry freak and other than can't spell the brain works perfectly.

Report Abuse

25. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:47 pm PDT

Been their and done all that. It works. I'm a blueberry freak and other than can't spell the brain works perfectly.

Report Abuse

26. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 6:54 pm PDT

That's what I say EAT THIS!! 00=====D~~

Report Abuse

27. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 7:16 pm PDT

Hummm, maybe that's why a single glass of red wine and a piece of dark chocolate is my favorite dessert.

Report Abuse

28. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 7:19 pm PDT

so you mean i can eat dark chocolate instead of using viagra?LOL

Report Abuse

29. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 7:25 pm PDT

this was helpful!

Report Abuse

30. Posted by A Yahoo! Health User on Mon, Jun 30, 2008, 7:29 pm PDT

I think the suggestions for healthful eating are for everyone, not just Men's Health.

Report Abuse