Lose Weight Eating Restaurant Foods By David Zinczenko, with Matt Goulding - Posted Mon, May 12, 2008, 4:06 pm PDT

1. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:11 pm PDT

Very interesting info. should check it out

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2. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:12 pm PDT

The biggest problem with eating out is portion size. I refuse to eat at chain restaurants that serve "troughs" of food. Moderation with eating out and overall moderation is the key to success. It has been my key to success with loosing weight and keeping it off.

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3. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:16 pm PDT

Regarding the BR Heath Shake ingredients - methyl paraben and poly paraben are chemicals added to most moisturizers, hand creams, and shampoos...and it has already been determined that these chemicals lodge in our fat cells and does who knows what damage........how good can this be if we drink it? YIKES!!!

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4. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:16 pm PDT

Makes me feel stupid. Info was / is there for all to see

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5. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:17 pm PDT

Where are the sodium content comparisons which are critical to many people?

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6. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:19 pm PDT

People with heart conditions need to know cholesterol levels and types of fat contained in the food.

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7. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:19 pm PDT

I never pay attention to what I eat at fast food resteraunts and Im 118 pounds I had a baby a year ago Im not doing to bad given the circumstances we eat fast food every day. It is bad for you in other aspects though such as heart health and arteries and what not.......

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8. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:21 pm PDT

quite interesting

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9. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:23 pm PDT

for a person who travels a lot, this kind of info is great!! THANKS

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10. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:32 pm PDT

thanks

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11. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:43 pm PDT

Mindboggling--but then these always are! Thanks!

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12. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:44 pm PDT

NO WAY!

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13. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:45 pm PDT

If it tastes good .....SPIT IT OUT!

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14. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:47 pm PDT

CHECK OUT WWW.4YOURHEALTHNOW.BIZ

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15. Posted by A Yahoo! Health User on Wed, May 14, 2008, 3:48 pm PDT

If it tastes good .....SPIT IT OUT!

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