1. Posted by A Yahoo! Health User on Thu, Nov 27, 2008, 5:56 am PST

seems quite great

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2. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 11:01 am PST

Some good tips,going to try a few.

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3. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 12:04 pm PST

Why bother about it ? Nobody will do it. Only some people will stay thin and most european people view thin as unhealthy which is ridiculous and they think a chubby is healthy.. I know.... because I am an european and I know their cultures. You are not going to help most people anyway.

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4. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 1:40 pm PST

Great Advice!

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5. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 2:37 pm PST

Staying healthy is a lifestyle. One day a year does not change your lifestyle, so you won't suddenly gain weight if you overeat on Thanksgiving. In fact, ignoring the Pecan Pie slice I splurged on, my entire Thanksgiving feast was still within my daily calorie allotment. I took small portions and kept away from things like gravy.

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6. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 5:36 pm PST

Staying slim used to be really hard for me until I created this perfect diet. I wrote a blog about it. Read it at: www.marysdietmethod.com

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7. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 6:53 pm PST

This was a good article with great advice. Nice job and thanks for the tips!

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8. Posted by A Yahoo! Health User on Sat, Nov 29, 2008, 8:00 pm PST

This has some of the best info I've seen from this site yet!

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9. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 12:44 am PST

No way man, it's not a good holiday if I haven't splurged to the point of delerium! That's what mom and grandma always made it about; good family, good food, good times!!

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10. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 12:44 am PST

No way man, it's not a good holiday if I haven't splurged to the point of delerium! That's what mom and grandma always made it about; good family, good food, good times!!

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11. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 6:22 am PST

I just love to pig-out all day long.... lol.. I always set my plate on the side because usually in about an hour, as soon as the first settles so I can eat more, I go for a refill...lol.... Oh yes, all day and all during the night too...lol...

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12. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 7:23 am PST

Thanks for the helpful hints.. we need reminders this time of year!

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13. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 10:10 am PST

do You know how long it took the 3 groups to lose 21 pounds? how long was this experiment conducted for?

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14. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 10:11 am PST

do You know how long it took the 3 groups to lose 21 pounds? how long was this experiment conducted for?

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15. Posted by A Yahoo! Health User on Sun, Nov 30, 2008, 10:20 am PST

Another secret to staying thin throughout the holidays is drinking a potent chinese green tea, or dieter's tea, after every rich meal that you eat. With the tea, you literally poo away the pounds so it's like u never ate anything.

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