By David Zinczenko, with Matt Goulding Provided by: Men's Health

Eat This, Not That

6 Fat-Melting Food Swaps Posted Mon, Apr 14, 2008, 3:28 am PDT

Showing 1-15 of 347 Comments

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  • 1. Posted by JERRY w on Mon, Apr 14, 2008, 5:14 am PDT

    trying to cut down on fat..but still hungry ...thanks

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  • 2. Posted by Jim on Tue, Apr 15, 2008, 4:28 pm PDT

    I'm shocked that I actually liked a column this guy wrote.

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  • 3. Posted by Jim on Tue, Apr 15, 2008, 4:28 pm PDT

    I'm shocked that I actually liked a column this guy wrote.

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  • 4. Posted by sweet_beautiful_brooke on Tue, Apr 15, 2008, 4:29 pm PDT

    Thank you!

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  • 5. Posted by de-ro on Tue, Apr 15, 2008, 4:30 pm PDT

    I'm living in Japan so I don't have those exact choices but a very interesting read and will be helpful on the Summer Holiday in Canada.

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  • 6. Posted by xxxdeathofbladesxxx on Tue, Apr 15, 2008, 4:30 pm PDT

    For doughnuts why exactly are we comparing the same brand? Why not use KrispyKreme doughnuts or The Doughnut Plant. Why compare against the same brand?

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  • 7. Posted by steve w on Tue, Apr 15, 2008, 4:30 pm PDT

    swapping tasty fast food for less tasty as well...

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  • 8. Posted by chompy.chompy on Tue, Apr 15, 2008, 4:30 pm PDT

    THE AVERAGE AMERICAN EATS 100 BURGERS A YEAR!!!!???? I probably eat 10 to 15!!!!!

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  • 9. Posted by ETM on Tue, Apr 15, 2008, 4:31 pm PDT

    how about you leave behind the fast food burgers, pizza, donuts & cinnamon buns alltogether! noone should encourage that type of eating ... whether mcdonalds has less calories/fat than BK or not ... geez! oh, and michelob ultra has only 95 calories!

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  • 10. Posted by Jennifer H on Tue, Apr 15, 2008, 4:31 pm PDT

    Definetly good to know cuz I'm always on the go :)

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  • 11. Posted by imNOTaCHINA on Tue, Apr 15, 2008, 4:31 pm PDT

    I think this book is great for people who are still going to go out to eat at restaurants and fast food places. This book will still help people make the healthier decision.

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  • 12. Posted by darthearl67 on Tue, Apr 15, 2008, 4:31 pm PDT

    Love jamba juice!!!

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  • 13. Posted by aaln2001 on Tue, Apr 15, 2008, 4:31 pm PDT

    hehe

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  • 14. Posted by CWA on Tue, Apr 15, 2008, 4:31 pm PDT

    dont eat so much fatty

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  • 15. Posted by CWA on Tue, Apr 15, 2008, 4:31 pm PDT

    dont eat so much fatty

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