Ultimate Waist-Trimming Smoothies By David Zinczenko, with Matt Goulding - Posted Mon, Aug 11, 2008, 9:50 am PDT

1. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 1:46 pm PDT

Good ideas!

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2. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 2:00 pm PDT

The Energizer sounds so refreshing. Think I'll go make one now.

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3. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 2:07 pm PDT

They all sound fairly disgusting (except the Energizer). Blended cereal?? Peanut Butter?? YUUUUUUUUUCK!

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4. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 2:11 pm PDT

Sounds like a good idea. It's worth a try for sure. I think I am going to see how it works. If I can cure my hunger and have energy and loose weight it is certainly worth considering. Hell I've tried everything else. Worse case scenerio I'll have to actually exercise. LOL.

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5. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 2:39 pm PDT

My best weight loss comes from homemade smoothies instead of SlimFast or those mall places.

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6. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 3:16 pm PDT

Yummy, I'm trying one for breakfast. I'm on a mission to lose weight, so far 6 lbs in 2 weeks. These shakes will ready help my efforts.

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7. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 3:18 pm PDT

try putting LEAFY GREENS in your smoothie!! Best smoothie yet.

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8. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 3:36 pm PDT

I have found the best blended drink is the deglado slim blend it can be added to any smoothie your making at home or add 1 scoop with a little fruit or soy milk and you have all the fiber and nutrients you need. My kids love it and so do I it has over 52 fruits, vegtables, seed and sea plants made by fitness guru Nick Delgado.

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9. Posted by A Yahoo! Health User on Tue, Aug 12, 2008, 4:04 pm PDT

To those that think these sound "disgusting", food aversion, get over it. Who thought squezzing those hangy down thingys on a cow and drinking it was a good idea, or maybe how does shrimp look? Any way you can get kids and or adults to ingest things needed to be healthy is a good thing. Cuts medical costs at later a later date and thereby benefits all of us!

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10. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 4:16 am PDT

David Zinczenko is a pretty smart guy. Just pick up his best selling Abs Diet book and you'll read about smoothies, work-outs and much more. It all works. (225lb. bag of flab to 165lb fit). Try it out. No, I haven't been paid for this comment.

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11. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 7:55 am PDT

those smoothes are really great!i cant waait to try them!=)

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12. Posted by A Yahoo! Health User on Thu, Aug 14, 2008, 7:09 am PDT

good information,keep it up

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13. Posted by A Yahoo! Health User on Fri, Aug 15, 2008, 6:34 am PDT

I THINK THESE SMOOTHIES ARE GREAT AND I THANK YOU FOR THE GOOD ADVICE

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14. Posted by A Yahoo! Health User on Fri, Aug 15, 2008, 4:19 pm PDT

Love the info but why can't I get it to print properly, only one of 3 pages came up for printing. As much as I love smoothies I don't like to pay for recipes.

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15. Posted by A Yahoo! Health User on Sun, Aug 17, 2008, 4:11 am PDT

how do i reduce fat thighs

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