Comments (14) | Post a Comment8 Perfect Fitness Foods
Posted By David Zinczenko, with Matt Goulding - Tue, Jun 30, 2009, 3:18 pm PDTIt's true: Spinach is muscle fuel. But not because it instantly turns you lean and sexy. Researchers from Rutgers University found that a compound in the leafy green increases protein synthesis by 120 percent,…Read More
6 Essential Flat-Belly Foods
Posted By David Zinczenko, with Matt Goulding - Fri, Jun 19, 2009, 12:57 pm PDTIt's summertime—are you in swimsuit shape? Even if you've spent the past months dieting yourself into fit form, a few poor food choices each week can quickly add up to a juggernaut of jiggle well before Labor…Read More
The Best Fast-Food Meals Under 500 Calories
Posted By David Zinczenko, with Matt Goulding - Mon, Jun 15, 2009, 10:56 am PDTHow serious can you be when you're talking to a clown? Millions of us face that problem as we approach the drive-thru squawk box—ornamented with those wacky fast-food characters—and go all Goofy with our…Read More
The Truth About Energy Drinks
Posted By David Zinczenko, with Matt Goulding - Tue, Jun 02, 2009, 6:02 pm PDTDo energy drinks really rev up your body and sharpen your mind? And what, exactly, are they even made of? To help you separate the science from the sales pitch, we analyzed the claims and ingredients of five of…Read More
Make Fast Food Equal Fast Weight Loss!
Posted By David Zinczenko, with Matt Goulding - Tue, May 26, 2009, 2:44 pm PDTLike a lot of American teenagers, my first job was at a fast-food restaurant. And even though I prepared and served the food, I didn’t know what was in it. And sure enough, helping myself to the product…Read More
The Most Shocking "Healthy" Foods! (And What You Should Eat Instead!)
Posted By David Zinczenko, with Matt Goulding - Tue, May 19, 2009, 2:54 pm PDTYou know that annoying person in your office or neighborhood who knows how to push your buttons? Well, a lot of food marketers are in the button-pushing game, as well: They’re using buzzwords to tempt you to…Read More
The Saltiest Foods in America, 2009
Posted By David Zinczenko, with Matt Goulding - Fri, May 08, 2009, 11:23 am PDTFew things in world history have done as much good, and caused as much damage, as the simple mineral salt.On the upside, salt made modern civilization possible, allowing ancient man to preserve food so that he…Read More
Best and Worst Brain Foods
Posted By David Zinczenko, with Matt Goulding - Fri, May 01, 2009, 1:43 pm PDTIf you want to make the right decisions in confusing times—Time to refinance? Explore a different career? Root for the singing spinster or the 12-year-old?—you need to pay special attention to what you eat.…Read More
The Worst Drive-Thru Foods in America (And What to Eat Instead!)
Posted By David Zinczenko, with Matt Goulding - Mon, Apr 20, 2009, 12:18 pm PDTTime and money are two things Americans can't afford to waste. So it's not surprising (though slightly disappointing) that the drive-thru is considered one of the greatest inventions of all time. There's even a…Read More
The 8 Worst Sandwiches in America (Plus 8 More You'll Love!)
Posted By David Zinczenko, with Matt Goulding - Mon, Apr 06, 2009, 3:21 pm PDTHoagies. Heroes. Grinders. Po’boys. Sandwiches go by a lot of different names, but they’re an undeniably American food. OK, maybe we didn’t exactly invent them. Many people credit England’s Earl of…Read More
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