Why do some people pack on the pounds effortlessly? It’s not always genetics and it’s not always gluttony, and you can’t always blame it on lack of exercise. Indeed, becoming overweight is often a…Read More
When it comes to sandwiches, remember this: With the power to create comes the power to inflate. Want proof? Check out this jaw-dropping list of the 10 Worst Sandwiches in America for a lineup of disastrous…Read More
If being an anonymous blip on a giant corporation’s assembly line makes you feel like a character in some bleak sci-fi movie, we’ve got good news. There are plenty of ways to fight back—to enjoy all the…Read More
A fully grown male deer. The carbon body of a 2007 Shelby Mustang Funny Car. Tom Cruise. And all the sugar and other sweeteners you, the average American, will eat this year. What do they all have in common?…Read More
If you're like most Americans, you've gained about 5 pounds since Thanksgiving. Each small holiday-season indulgence may have seemed like no big deal at the time, but added all together, they created the…Read More
Think of a menu as a list of starting points. Any respectable joint in the country—even fast-food purveyors—will tailor your meal to your desires, but only if you voice them. The caloric savings are as big…Read More
A hamburger isn't, by itself, a terrible nutritional choice. Topped with some lettuce and tomato, ketchup, and mustard—and placed in a relatively small bun—a burger is a high-protein treat that shouldn't…Read More
A funny thing has happened to America's restaurant appetizers, starters, and sides: They've started growing bigger than the main meals. It's now common for a diner to wolf down 500 or 600 greasy calories before…Read More
Eating well has never been so expensive. Over the past two years, the cost of vegetables, meat, fruit, and other high-nutrition, low-calorie foods has increased by an average of 19.5 percent. But junk foods?…Read More
Indulgence. It's part of what makes life worth living--giving in to temptation, letting go of one's inhibitions. And one of our nation's favorite indulgences? A smooth, cold, creamy, delicious scoop of ice…Read More
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