Comments (778) | Post a CommentTop 5 Habits to Increase Longevity
Posted By Dr. Maoshing Ni - Tue, Dec 18, 2007, 6:12 pm PSTIs it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.Getting out of the way means taking an honest look at the…Read More
Hangovers: How to Avoid the Morning Misery
Posted By Dr. Maoshing Ni - Tue, Dec 18, 2007, 12:36 pm PSTHoliday time calls for celebration, and some of us have had the experience of a little too much merrymaking resulting in consequences the next morning - namely, a hangover. I would like to share a personal…Read More
New Year's Weight Loss: 6 Tips
Posted By Dr. Maoshing Ni - Tue, Dec 18, 2007, 12:16 pm PSTIt is a time-honored tradition to make resolutions at this time of year. If your resolution is to lose weight - and keep it off, then keep reading! Here are six simple tips that will have you losing weight in…Read More
Surprising Ways to Increase Your Sex Drive
Posted By Dr. Maoshing Ni - Mon, Dec 03, 2007, 5:28 pm PSTSexual activity is nature's secret fountain of youth! Sex raises the level of life-extending substances - such as endorphins, DHEA, and growth hormone - while lowering the stress hormones that shorten your life…Read More
Coping with Holiday Stress: 5 Essential Tips
Posted By Dr. Maoshing Ni - Wed, Nov 28, 2007, 5:16 pm PSTThe holidays are a time of joy, love, family and friendship; though many of us may not like to admit it, the holidays are also a time of stress. Find out what measures you can take to manage the stress and…Read More
Is Stress Making You Lose Your Hair?
Posted By Dr. Maoshing Ni - Fri, Nov 16, 2007, 6:41 pm PSTWe are all familiar with the comic character running around and pulling their hair out in reaction to a stressful situation. But you might be amazed to learn that there really is a connection between stress and…Read More
Sleep Your Way to 100 With Power Naps
Posted By Dr. Maoshing Ni - Fri, Nov 09, 2007, 8:54 am PSTThis is one of my favorite longevity tips, but don't get the wrong idea! Sleeping your way to 100 means power naps. Power naps: 10, 20, 30 minutes a day really rejuvenate and refresh your body. Read on to…Read More
Prevent Cancer with Food
Posted By Dr. Maoshing Ni - Tue, Nov 06, 2007, 5:28 pm PSTCancer is one of the top killers in industrialized societies. But you can extend your life by minimizing your risk. Read on to find out how what you eat and how you prepare it can help you steer clear of…Read More
Heal Your Headache Naturally
Posted By Dr. Maoshing Ni - Thu, Oct 25, 2007, 4:54 pm PDTWhat do you do when you have a headache this big? Before reaching for a pill that dulls the pain without addressing the problem, look to the cause. The causes of headaches are many, but the root cause can…Read More
Herbal Energy Boost: Ginseng and Cordyceps
Posted By Dr. Maoshing Ni - Tue, Oct 16, 2007, 9:25 pm PDTWho doesn't need an energy boost in this fast-paced world? As we speed along in our technological and intellectual pursuits, life demands that we rapidly adapt to many changes. The balancing act between home,…Read More
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