Comments (96) | Post a Comment8 Foods to Keep Your Brain Young and Healthy
Posted By Dr. Maoshing Ni - Mon, Aug 11, 2008, 1:42 pm PDTSenility, Alzheimer's, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented. Besides engaging in daily activities that work out your brain, a…Read More
Summer Trouble: Relieve Bug Bites and Poison Ivy Naturally
Posted By Dr. Maoshing Ni - Wed, Aug 06, 2008, 6:09 pm PDTAll summer long the elements give you reasons to itch and scratch. When the bee stings, the mosquito bites, or the poison ivy comes creeping, simply remember these all-natural remedies for a quick anti-itch…Read More
5 Healing Juice Drinks
Posted By Dr. Maoshing Ni - Mon, Jul 28, 2008, 10:55 am PDTA refreshing way to cool off in the summer, freshly made juice is also packed with nutrients and vitamins and can help you self-heal naturally. From preventing high blood pressure to helping you hear, juicing…Read More
How to Manage Stress During Tough Times
Posted By Dr. Maoshing Ni - Mon, Jul 21, 2008, 9:09 am PDTWith news headlines all around us announcing economic changes for the worse, a lot of us are beginning to feel the twist of anxiety. When this stress response comes, the neurochemicals in our brain are thrown…Read More
Leafy Greens for a Long Life
Posted By Dr. Maoshing Ni - Wed, Jul 02, 2008, 12:30 pm PDTLooking for another way to go green? Start with your salad — there is much more in the produce section than just iceberg lettuce. With benefits ranging from a healthy immune system to strong bones, dark leafy…Read More
Natural Help for Diabetes
Posted By Dr. Maoshing Ni - Tue, Jul 01, 2008, 2:11 pm PDTThe Center for Disease Control just released the latest number on diabetes: 24 million Americans, or 8% of the U.S. population, suffer from diabetes! This number will continue to rise as our population ages and…Read More
5 Causes of Rapid Aging
Posted By Dr. Maoshing Ni - Fri, Jun 20, 2008, 10:55 am PDTMost people are aware that negative lifestyle habits like smoking and excessive alcohol can lead to rapid aging. But what about the repeated stress and poor nutrition that are so often a part of a high-pressure…Read More
5 Healthiest Anti-Aging Snacks
Posted By Dr. Maoshing Ni - Mon, Jun 09, 2008, 2:24 am PDTSnacking often gets a bad rap, but if you make intelligent choices about what you eat, you can actually benefit your health and longevity. Read on to find out how!Why Snacks?Most of us are used to eating three…Read More
10 Essential (Healthy) Travel Tips
Posted By Dr. Maoshing Ni - Sun, Jun 08, 2008, 3:12 am PDTAs the school year winds down and the weather brightens, everyone is headed for vacation land. When traveling, pack along these tips to keep your health and longevity intact on the journey. Bon voyage!1. Shake…Read More
A Detox Tune-Up for You
Posted By Dr. Maoshing Ni - Fri, May 23, 2008, 10:53 am PDTNow is the season of awakening. In the flowering trees and noisy birds, we feel spring all around us. Why not feel it inside, too, with a detoxification program — a cleansing for your body and mind. Your…Read More
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