Comments (4) | Post a CommentOverhaul Your Kitchen for Longevity
Posted By Dr. Maoshing Ni - Mon, Aug 10, 2009, 4:47 am PDTOne of the most important rooms in your house is the kitchen. That is where you make the meals that bring you nutrition, which in turn, bring you years of quality health. Take these tips to make your kitchen…Read More
Natural Remedies for Skin Break Outs
Posted By Dr. Maoshing Ni - Thu, Aug 06, 2009, 4:38 am PDTMany people want to treat skin conditions naturally, without having to resort to prescription medications. Read on to get the tips to banish blemishes and put your best face forward—naturally.All-Natural Tips…Read More
3 Easy Beginner Meditation Techniques
Posted By Dr. Maoshing Ni - Tue, Jul 28, 2009, 12:26 pm PDTEverybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do? For more than 2,000 years, Chinese medicine has refined the use of meditation to build the body's…Read More
Simple Itch-Free Strategies for Summer
Posted By Dr. Maoshing Ni - Fri, Jul 10, 2009, 4:39 pm PDTIt's the summer season, bringing with it a bounty of banquets and outdoor gatherings—and itchy discomfort from the elements. When the bugs bite, the sun burns, or the poison ivy comes creeping, simply use…Read More
6 Simple Ways to Eat Better for Less Money
Posted By Dr. Maoshing Ni - Thu, Jul 02, 2009, 2:11 pm PDTAs the economic crisis increases, many of our healthy resolutions fall by the wayside. We pick up an organic apple, only to say "Too expensive!" and put it back. The problem with this attitude is that if you…Read More
4 Exercises to Sharpen Your Brain
Posted By Dr. Maoshing Ni - Fri, Jun 19, 2009, 1:12 pm PDTThink of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away…Read More
8 Commonly Used Herbs and their Healing Properties
Posted By Dr. Maoshing Ni - Wed, Jun 17, 2009, 5:14 pm PDTHerbs have been part of every culture and medical tradition since the earliest humans walked the earth for treatment of everything from colds to digestive issues to depression. You may be surprised to learn…Read More
5 Secrets to Preserve Your Eyesight
Posted By Dr. Maoshing Ni - Wed, Jun 03, 2009, 1:44 pm PDTMore than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems.…Read More
5 Flat-Belly Secrets
Posted By Dr. Maoshing Ni - Wed, May 27, 2009, 4:25 pm PDTTwo out of three people in the United States are overweight. Lately, there is a lot of focus on reducing belly fat—and with good reason, as accumulated fat around the hips and abdomen points to drastically…Read More
Increase Energy with a Smarter Lunch
Posted By Dr. Maoshing Ni - Thu, May 21, 2009, 12:57 pm PDTLunch is a happily anticipated break in most people's workday. But how often after lunch do you feel over-stuffed and ready for a nap—anything but work? Whether you are packing lunch, grabbing it on the go,…Read More
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