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        <title>Dr. Mao's Secrets of Longevity</title>
        <description>Dr. Mao, anti-aging expert, doctor of Chinese medicine and best-selling author, shares his secrets of longevity and self healing with natural health solutions for living a long, healthy life through diet and alternative medicine. Dr. Mao answers health questions from askdrmao.com, his natural health search engine.</description>
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            <title>All-Natural Tips to Alleviate Acne</title>
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            <description>The unavailability of Accutane is bad news for some acne sufferers. The good news is that there are natural alternatives that are effective and safe for remedying acne.</description>
            <pubDate>Fri, 20 Nov 2009 22:09:31 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <title>What Soft Drinks are Doing to Your Body</title>
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            <description>Soda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health.</description>
            <pubDate>Fri, 30 Oct 2009 19:29:55 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <title>7 Natural Ways to Avoid the Flu</title>
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            <description>With cold and flu season around the corner and H1N1 virus still making appearances, it is more important than ever to bolster your immune system this fall and winter. Here are some natural, simple solutions that will help protect you!</description>
            <pubDate>Wed, 21 Oct 2009 19:43:14 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <title>How Technology Affects Your Food</title>
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            <description>In this modern world, even more questions arise as we contemplate the effect of brand new technology on the quality of our food. Read on to find out how processing and technology is affecting what you eat.</description>
            <pubDate>Wed, 07 Oct 2009 00:13:25 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <description>People often ask me if it is actually possible to live to age 100, especially if they had bad habits in the past. I always answer that while aging is inevitable, poor health is not. Read on to find the most effective ways to live to 100.</description>
            <pubDate>Tue, 29 Sep 2009 22:29:21 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <description>An active love life is good for both your health and your relationship. In fact, people who enjoy regular intimacy live longer. To boost your libido naturally, here are 7 foods and herbs that heat up passion.</description>
            <pubDate>Wed, 16 Sep 2009 22:11:41 -0800</pubDate>
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            <description>If you're experiencing less serious memory loss, like having a few more senior moments lately, or if you find you are more forgetful than usual, try these memory-improving tips and tricks.</description>
            <pubDate>Tue, 08 Sep 2009 08:13:09 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <description>High blood pressure, or hypertension, is estimated to be responsible for 7.1 million deaths every year worldwide. Are you about to become a statistic? What are you eating?</description>
            <pubDate>Fri, 28 Aug 2009 22:15:53 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <title>6 Salads that Help You Live Longer</title>
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            <description>The long, hot days of summer aren’t much encouragement for cooking in the kitchen over a hot stove. Instead, why not take advantage of the bounty of local seasonal fruits and veggies and cool yourself down with a fresh salad?</description>
            <pubDate>Fri, 21 Aug 2009 23:34:16 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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            <title>Overhaul Your Kitchen for Longevity</title>
            <link>http://health.yahoo.com/experts/drmao/19465/overhaul-your-kitchen-for-longevity/</link>
            <description>One of the most important rooms in your house is the kitchen. That is where you make the meals that bring you nutrition, which in turn, bring you years of quality health. Take these tips to make your kitchen the most nourishing space it can be!</description>
            <pubDate>Mon, 10 Aug 2009 11:47:00 -0800</pubDate>
        <dc:author>Dr. Maoshing Ni</dc:author>
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