Dr. Mao, anti-aging expert, doctor of Chinese medicine and best-selling author, shares his secrets of longevity and self healing with natural health solutions for living a long, healthy life through diet and alternative medicine. Dr. Mao answers health questions from askdrmao.com, his natural health search engine. http://health.yahoo.com/experts/ Wed, 07 May 2008 21:56:05 -0800 Yahoo! http://health.yahoo.com/experts/drmao/14137/5-tips-for-moms-longevity/ This Mother's Day, show your mother how much you care by sharing with her these 5 vital ways to increase her health and longevity! Wed, 07 May 2008 21:50:35 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13747/green-your-morning-routine/ Harmful chemicals and agents manage to get into your body when you bathe with city water, brush on makeup, or simply put on a pair of dyed jeans. Fri, 02 May 2008 21:49:19 -0800 Dr. Moashing Ni http://health.yahoo.com/experts/drmao/13738/centenarian-tips-for-a-long-life/ The centenarians I have known lead active lives and get plenty of rest. They are dedicated lifelong learners and avid travelers. Tue, 29 Apr 2008 23:38:51 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13696/good-for-the-planet-good-for-you/ Since the Industrial Revolution, thousands of species have vanished from our planet. This constant assault on our environment from pesticides, dioxins, and poisons in our soil and water threatens the health of the whole earth. If we don't pay attention to the warning signs, we may eventually extinguish ourselves. Start making healthy choices for your lifestyle today, because what's good for the planet is also good for you! Read on to find ways you can contribute to a healthy, harmonious planet. Mon, 21 Apr 2008 19:08:13 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13482/reducing-job-stress/ Although it is not possible to eliminate stress completely, there are some things we can do to reduce it. Mon, 07 Apr 2008 17:10:22 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13358/drinking-water-is-it-safe/ It's important to safeguard your water quality by using a water filtration system that uses carbon-based filters. Wed, 02 Apr 2008 23:10:21 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13234/workout-tips-to-help-you-spring-into-shape/ With spring around the corner, it is a good time to get off the couch and get back on track with your exercise routine. Here's how. Fri, 28 Mar 2008 22:50:25 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13025/try-natural-insomnia-relief/ If you are tossing and turning all through the night, you are missing out on the most crucial key to maintaining your health, energy, and immunity. Tue, 11 Mar 2008 21:20:23 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/13022/allergy-alert-breathe-easy-naturally/ You may be among the 37 million people in the United States who suffer from allergic rhinitis or sinusitis. Consider combating your springtime woes naturally with these time-tested self-healing techniques. Mon, 10 Mar 2008 23:53:32 -0800 Dr. Maoshing Ni http://health.yahoo.com/experts/drmao/12623/food-safety-what-you-need-to-know/ Wouldn't it be great if the foods we eat were safe, healthy, and free from pesticides? There is a lot of confusion about what is safe to eat for our own health and longevity. Fri, 29 Feb 2008 06:09:29 -0800 Dr. Maoshing Ni