Comments (98) | Post a Comment6 Ways to Stay Slim and Trim this Winter
Posted By Dr. Maoshing Ni - Tue, Jan 06, 2009, 7:19 pm PSTWhen the winter winds blow, some of us would rather hibernate than work out. But this New Year, resolve to be a healthy weight and knock off the pounds that this holiday season may have put on. Start with these…Read More
4 Winter Squashes for Health and Longevity
Posted By Dr. Maoshing Ni - Sun, Nov 23, 2008, 2:16 am PSTIn season now, winter squash is an antioxidant blockbuster that is low in cost and high in health benefits. Winter squash, unlike its summer equivalent, can be harvested very late into the fall and has a longer…Read More
New Year's Weight Loss: 6 Tips
Posted By Dr. Maoshing Ni - Tue, Dec 18, 2007, 12:16 pm PSTIt is a time-honored tradition to make resolutions at this time of year. If your resolution is to lose weight - and keep it off, then keep reading! Here are six simple tips that will have you losing weight in…Read More
Natural Weight Loss
Posted By Dr. Maoshing Ni - Thu, Apr 19, 2007, 4:17 am PDTAdd on years by shedding some extra pounds! These days, upwards of 60 percent of Americans are obese or overweight. Correspondingly, the rates of heart disease, stroke, cancer, and diabetes are skyrocketing.…Read More
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