Dr. Mao's Secrets of Longevity Nutrition Archive

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5 Tips for Mom's Longevity
Posted Wed, May 07, 2008, 2:50 pm PDT
This Mother's Day, show your mother how much you care by sharing with her these 5 vital ways to increase her health and longevity!
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Drinking Water: Is it Safe?
Posted Wed, Apr 02, 2008, 4:10 pm PDT
It's important to safeguard your water quality by using a water filtration system that uses carbon-based filters.
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Food Safety: What You Need to Know
Posted Thu, Feb 28, 2008, 10:09 pm PST
Wouldn't it be great if the foods we eat were safe, healthy, and free from pesticides? There is a lot of confusion about what is safe to eat for our…
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Tea: The Elixir of Life
Posted Thu, Feb 14, 2008, 12:47 pm PST
Tea is full of powerful antioxidants that improve concentration, gently boost energy, and make people happier.
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The Healthy Buzz About Bee Products
Posted Fri, Feb 08, 2008, 5:23 pm PST
Western research indicates that honey may halt the growth of H. pylori, the bacteria responsible for most gastric ulcers, and the caffeic acid found…
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Mushrooms: The Ultimate Longevity Food
Posted Tue, Jan 08, 2008, 4:27 pm PST
There are over 100,000 varieties of mushrooms in existence, about 700 of which are edible. Some of the excellent anti-aging mushroom varieties…
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Top 5 Habits to Increase Longevity
Posted Tue, Dec 18, 2007, 6:12 pm PST
Is it really possible for anyone to live happily to 100? The good news is that your body was designed to be 100 - you just have to get out of the way.
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Prevent Cancer with Food
Posted Tue, Nov 06, 2007, 5:28 pm PST
Cancer is one of the top killers in industrialized societies. But you can extend your life by minimizing your risk. Read on to find out how what you…
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Cool Down With Summer Veggies
Posted Mon, Aug 20, 2007, 5:39 pm PDT
Nature has the perfect plan in providing the perfect foods for the given season.
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Prime Time for Fresh Produce
Posted Sun, Jul 22, 2007, 11:32 am PDT
Summer is prime time for produce and all your local farmers' markets are overflowing with fresh fruits and vegetables. So take advantage of this fresh…
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Meet Dr. Maoshing Ni

About This Blog

Dr. Mao, anti-aging expert, doctor of Chinese medicine and best-selling author, shares his secrets of longevity and self healing with natural health solutions for living a long, healthy life through diet and alternative medicine. Dr. Mao answers health questions from askdrmao.com, his natural health search engine.