Comments (1987) | Post a CommentWhat Soft Drinks are Doing to Your Body
Posted By Dr. Maoshing Ni - Fri, Oct 30, 2009, 12:29 pm PDTSoda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft drinks continues,…Read More
How Technology Affects Your Food
Posted By Dr. Maoshing Ni - Tue, Oct 06, 2009, 5:13 pm PDTWhen it comes to food, there is no shortage of questions about how to get the most nutrients out of the food we eat. In this modern world, even more questions arise as we contemplate the effect of brand new…Read More
10 Best and Worst Foods for Blood Pressure
Posted By Dr. Maoshing Ni - Fri, Aug 28, 2009, 3:15 pm PDTHigh blood pressure, or hypertension, is estimated to be responsible for 7.1 million deaths every year worldwide. Are you about to become a statistic? What are you eating?According to research, Western-style…Read More
6 Salads that Help You Live Longer
Posted By Dr. Maoshing Ni - Fri, Aug 21, 2009, 4:34 pm PDTThe long, hot days of summer aren’t much encouragement for cooking in the kitchen over a hot stove. Instead, why not take advantage of the bounty of local seasonal fruits and veggies and cool yourself down…Read More
6 Simple Ways to Eat Better for Less Money
Posted By Dr. Maoshing Ni - Thu, Jul 02, 2009, 2:11 pm PDTAs the economic crisis increases, many of our healthy resolutions fall by the wayside. We pick up an organic apple, only to say "Too expensive!" and put it back. The problem with this attitude is that if you…Read More
8 Commonly Used Herbs and their Healing Properties
Posted By Dr. Maoshing Ni - Wed, Jun 17, 2009, 5:14 pm PDTHerbs have been part of every culture and medical tradition since the earliest humans walked the earth for treatment of everything from colds to digestive issues to depression. You may be surprised to learn…Read More
Increase Energy with a Smarter Lunch
Posted By Dr. Maoshing Ni - Thu, May 21, 2009, 12:57 pm PDTLunch is a happily anticipated break in most people's workday. But how often after lunch do you feel over-stuffed and ready for a nap—anything but work? Whether you are packing lunch, grabbing it on the go,…Read More
8 Super Food Swaps for Longevity
Posted By Dr. Maoshing Ni - Thu, Apr 16, 2009, 4:06 pm PDTTrying to change your habits and routines can be daunting, even when you know the changes are for the better. Try these 8 simple switches below to slim down and live a long and healthy life.1. Swap green tea…Read More
Top 6 Health Benefits of Citrus Fruits
Posted By Dr. Maoshing Ni - Wed, Mar 18, 2009, 4:04 pm PDTCitrus is in season, and what could be a better time to enjoy the sunshine fruits than in the winter? Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Read on to find…Read More
5-Step Detox to Revitalize You
Posted By Dr. Maoshing Ni - Tue, Mar 10, 2009, 4:51 pm PDTAt the arrival of spring it is a natural instinct to cast off the winter blues and feel renewed. It is also a great time to eliminate the toxins that have been burdening your system, leaving you sluggish and…Read More
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