Comments (94) | Post a Comment4 Exercises to Sharpen Your Brain
Posted By Dr. Maoshing Ni - Fri, Jun 19, 2009, 1:12 pm PDTThink of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away…Read More
Best 6 Ways to Balance Emotions
Posted By Dr. Maoshing Ni - Mon, Mar 23, 2009, 1:59 pm PDTWhen so much is uncertain in the world around us, it is natural for our anxieties to rise and our emotions to fluctuate. But when your emotions run wild, the imbalance can spell trouble for your long-term…Read More
Top 6 Health Benefits of Citrus Fruits
Posted By Dr. Maoshing Ni - Wed, Mar 18, 2009, 4:04 pm PDTCitrus is in season, and what could be a better time to enjoy the sunshine fruits than in the winter? Aside from their delicious taste, citrus fruits can keep you healthy and looking younger. Read on to find…Read More
6 Ways to Beat the Winter Blues
Posted By Dr. Maoshing Ni - Tue, Feb 10, 2009, 12:37 pm PSTDo you have a bad case of the winter blues and blahs? Like many people, you might experience a noticeable mood change as the seasons change-maybe you find you are sleeping all the time, eating more, running low…Read More
Boost Your Brain Power
Posted By Dr. Maoshing Ni - Thu, Feb 21, 2008, 5:34 pm PSTSharpen your wit and boost your brain power simply and naturally. Read on to find out how!Flex Your Brain MuscleThe best way to keep your brain sharp is to exercise it. A dwindling memory and decreased…Read More
Lying is Bad for Your Health
Posted By Dr. Maoshing Ni - Mon, Sep 17, 2007, 5:32 pm PDTWhether you are not being honest with yourself or with others, you are negatively affecting your health, in the present and for the long-term. Read on to find out why honesty really is the best policy.Be Honest…Read More
Going Up! 7 Pointers to Lift a Bad Mood
Posted By Dr. Maoshing Ni - Mon, Aug 27, 2007, 10:16 pm PDTNo one can live a long and healthy life without the will to go on; sometimes mood swings can make us feel that life is too much for us. A bad mood not only gives you a gloomy outlook, it also lowers your immune…Read More
Paving the Way for Memory Lane
Posted By Dr. Maoshing Ni - Tue, Mar 20, 2007, 8:18 am PDTFeeling like the absent-minded professor lately? Here are some memory-improving strategies to keep your brain sharp.Ginkgo to ThinkGinkgo, the oldest surviving species of tree, has been traced back 300 million…Read More
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