Comments (16) | Post a CommentHerbal Energy Boost: Ginseng and Cordyceps
Posted By Dr. Maoshing Ni - Tue, Oct 16, 2007, 9:25 pm PDTWho doesn't need an energy boost in this fast-paced world? As we speed along in our technological and intellectual pursuits, life demands that we rapidly adapt to many changes. The balancing act between home,…Read More
How Early Detection Can Save Your Life
Posted By Dr. Maoshing Ni - Thu, Oct 04, 2007, 12:30 pm PDTNo one wants to actively think about becoming sick with disease, but being aware of your state of health puts you in control, giving you the opportunity to diagnose a condition before it becomes a full-fledged…Read More
Lying is Bad for Your Health
Posted By Dr. Maoshing Ni - Mon, Sep 17, 2007, 5:32 pm PDTWhether you are not being honest with yourself or with others, you are negatively affecting your health, in the present and for the long-term. Read on to find out why honesty really is the best policy.Be Honest…Read More
Clean Clothes and the Toxins They Hide
Posted By Dr. Maoshing Ni - Fri, Sep 07, 2007, 6:07 pm PDTThe clothes we wear and the way we keep them clean can actually shorten our life span. What role is fashion playing in your longevity plans?In the United States, dyes containing benzidine - a substance that is…Read More
Healthy Travel Tips to Take on Vacation
Posted By Dr. Maoshing Ni - Fri, Aug 24, 2007, 4:36 pm PDTAugust is a big month for traveling. Here are some ways to keep your health and longevity intact on your journey. Flexibility is Key to Stress-Free TravelYou just missed your connecting flight, found out your…Read More
Beat the Heat
Posted By Dr. Maoshing Ni - Thu, Jul 19, 2007, 11:18 am PDTHere comes the sun...are you prepared for the heat of summer? Read on to discover some ways to beat the heat.Adjust to the Summer Season Centenarians understand the power of the sun; they rise at dawn and go to…Read More
Out of the House and Into Shape
Posted By Dr. Maoshing Ni - Wed, Jul 11, 2007, 9:21 pm PDTThis summer, make some time to enjoy yourself in the great outdoors and get exercise at the same time. A Walk a Day...In my two decades of investigating the daily activities of centenarians, I found that every…Read More
Berry Benefits
Posted By Dr. Maoshing Ni - Tue, Jul 03, 2007, 9:30 am PDTThe summer season means berries are everywhere! Aside from their delicious taste, find out what they are doing to protect your health.Berry Health BlastNaturally sweet and intoxicatingly delicious, berries also…Read More
Sugar: The Not-So-Sweet Story
Posted By Dr. Maoshing Ni - Mon, Jun 25, 2007, 7:38 pm PDTThe average American consumes nearly 240 pounds of sugar per year. Sweet as it sounds, sugar - when consumed in excess - has some negative effects in store for your body. Find out ways to cut the sugar…Read More
Kitchen Toxins 2.0: Your Personal Choice
Posted By Dr. Maoshing Ni - Thu, May 24, 2007, 5:07 am PDTOne of the greatest aspects of America is that people have choices; unlike many places in the world, you can choose how you want to live your life.The information I provide in my blogs is for your reference,…Read More
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