Comments (1981) | Post a CommentWhat Soft Drinks are Doing to Your Body
Posted By Dr. Maoshing Ni - Fri, Oct 30, 2009, 12:29 pm PDTSoda, pop, cola, soft drink — whatever you call it, it is one of the worst beverages that you could be drinking for your health. As the debate for whether to put a tax on the sale of soft drinks continues,…Read More
7 Natural Ways to Avoid the Flu
Posted By Dr. Maoshing Ni - Wed, Oct 21, 2009, 12:43 pm PDTWith cold and flu season around the corner, it is more important than ever to bolster your immune system this fall and winter. Here are some natural, simple solutions that will help protect you!1. Chestnuts…Read More
How to Live to 100
Posted By Dr. Maoshing Ni - Tue, Sep 29, 2009, 3:29 pm PDTPeople often ask me if it is actually possible to live to age 100, especially if they had bad habits in the past. I always answer that while aging is inevitable, poor health is not. Read on to find the most…Read More
4 Tricks to Improve Your Memory
Posted By Dr. Maoshing Ni - Tue, Sep 08, 2009, 1:13 am PDTMemory, an intricate and complex function of the brain, requires millions of neurons to operate in perfect harmony. As we age, we experience memory glitches in which spontaneous memory loss occurs, such as when…Read More
10 Best and Worst Foods for Blood Pressure
Posted By Dr. Maoshing Ni - Fri, Aug 28, 2009, 3:15 pm PDTHigh blood pressure, or hypertension, is estimated to be responsible for 7.1 million deaths every year worldwide. Are you about to become a statistic? What are you eating?According to research, Western-style…Read More
6 Salads that Help You Live Longer
Posted By Dr. Maoshing Ni - Fri, Aug 21, 2009, 4:34 pm PDTThe long, hot days of summer aren’t much encouragement for cooking in the kitchen over a hot stove. Instead, why not take advantage of the bounty of local seasonal fruits and veggies and cool yourself down…Read More
Overhaul Your Kitchen for Longevity
Posted By Dr. Maoshing Ni - Mon, Aug 10, 2009, 4:47 am PDTOne of the most important rooms in your house is the kitchen. That is where you make the meals that bring you nutrition, which in turn, bring you years of quality health. Take these tips to make your kitchen…Read More
Natural Remedies for Skin Break Outs
Posted By Dr. Maoshing Ni - Thu, Aug 06, 2009, 4:38 am PDTMany people want to treat skin conditions naturally, without having to resort to prescription medications. Read on to get the tips to banish blemishes and put your best face forward—naturally.All-Natural Tips…Read More
3 Easy Beginner Meditation Techniques
Posted By Dr. Maoshing Ni - Tue, Jul 28, 2009, 12:26 pm PDTEverybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do? For more than 2,000 years, Chinese medicine has refined the use of meditation to build the body's…Read More
Simple Itch-Free Strategies for Summer
Posted By Dr. Maoshing Ni - Fri, Jul 10, 2009, 4:39 pm PDTIt's the summer season, bringing with it a bounty of banquets and outdoor gatherings—and itchy discomfort from the elements. When the bugs bite, the sun burns, or the poison ivy comes creeping, simply use…Read More
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