Dr. Mao's Secrets of Longevity

By Dr. Maoshing Ni Yahoo! Health Expert

3 Easy Beginner Meditation Techniques
Posted By Dr. Maoshing Ni - Tue, Jul 28, 2009, 12:26 pm PDT
96% of users found this article helpful.
Everybody wants a long life full of vitality. But beyond the basics of good diet and exercise, what can you do? For more than 2,000 years, Chinese medicine has refined the use of meditation to build the body's…Read More
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Simple Itch-Free Strategies for Summer
Posted By Dr. Maoshing Ni - Fri, Jul 10, 2009, 4:39 pm PDT
97% of users found this article helpful.
It's the summer season, bringing with it a bounty of banquets and outdoor gatherings—and itchy discomfort from the elements. When the bugs bite, the sun burns, or the poison ivy comes creeping, simply use…Read More
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6 Simple Ways to Eat Better for Less Money
Posted By Dr. Maoshing Ni - Thu, Jul 02, 2009, 2:11 pm PDT
90% of users found this article helpful.
As the economic crisis increases, many of our healthy resolutions fall by the wayside. We pick up an organic apple, only to say "Too expensive!" and put it back. The problem with this attitude is that if you…Read More
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