1. Posted by A Yahoo! Health User on Wed, Dec 19, 2007, 12:59 am PST

Good recomendations..............

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2. Posted by A Yahoo! Health User on Wed, Dec 19, 2007, 7:14 pm PST

right......and stay out of fast traffic!....thanks ...Have a Happy...........

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3. Posted by A Yahoo! Health User on Thu, Dec 20, 2007, 7:40 am PST

It is very helpful. Everybody would like to increase years to their live and getting started with Dr. Mao habits seem encouraging.

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4. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 6:29 am PST

Hmm...now I have to redo my retirement in case I DO make it to 100.

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5. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:00 am PST

Dr. Mao is the man!

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6. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:08 am PST

hi im fat and when try to get thin its very hard i eat a mile adaybut .....

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7. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:25 am PST

very very helpfull.. i can still do this as one of the young generation.. :)

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8. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:26 am PST

I think i start practicing this. Its simple and easy, Thank You.

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9. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:31 am PST

THANK YOU AND HAPPY NEW YEARS!!!

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10. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:43 am PST

thanks for the advice...I will try it by myself!

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11. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:45 am PST

i like it alot

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12. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:45 am PST

thank you..I will try your suggestions by myself!

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13. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 7:45 am PST

i appreciate your recommendations.they are practical and applicable but we are stubborn at times we tend to do what we are not suppose to do.i needed those coming from you because i know most of the people in your coountry live long.keep up the good work of sharing how to live a healthy and long life at a low cost or no cost at all.

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14. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 8:02 am PST

Suggest 1/2 ounce of water for evey pound of weight. Ex. 200# would drink 100 oz of water.

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15. Posted by A Yahoo! Health User on Wed, Dec 26, 2007, 8:03 am PST

you hit the nail on the head. I shall be getting in touch from time to time. I think it is about time we take our health issues very seriously, because it involves all we are, that is taking our destiny in our hands. I learnt a lot, thanks.

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