Going Up! 7 Pointers to Lift a Bad Mood By Dr. Maoshing Ni - Posted Mon, Aug 27, 2007, 10:16 pm PDT

1. Posted by A Yahoo! Health User on Tue, Aug 28, 2007, 6:20 pm PDT

Great article. Staying away from annoying people also helps immensely when you have that option. Spending some time in prayer each day can also help improve your gloomy mood, spirit, and health. Simply listening to music helps lift the spirit too.

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2. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:40 pm PDT

You are adorable. I love Asian men! I especially love the part about the flowers.

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3. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:40 pm PDT

You are adorable. I love Asian men! I especially love the part about the flowers.

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4. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:41 pm PDT

when im down i listen to fall out boy cuz i realize how much better off i am than them

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5. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:42 pm PDT

I am a strong believer in exercising and getting out of the house and doing things you enjoy. Great article.

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6. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:44 pm PDT

Good post. I'd add: 1- Exercise on a daily basis is a free mental and physical booster. 2- Pets can provide much contentment, encourage regular walks and can lavish the world's most unconditional love on anyone who will open themselves up to such love. Rainbow

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7. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:45 pm PDT

Exercise!

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8. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:46 pm PDT

i guess when ur in a bad mood u never think about good things, but the next time im in a bad mood i will think about this article and hopefully it helps.

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9. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:49 pm PDT

Awesome article! Next time I'm feeling down I'll try a couple of these!

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10. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:50 pm PDT

Thank you for your tips. I've been felt a depression at the times so far through daily life. Especially I have to do a big project in my workplace. I'll do your advice.

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11. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:50 pm PDT

Thank you for your tips. I've been felt a depression at the times so far through daily life. Especially I have to do a big project in my workplace. I'll do your advice.

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12. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:50 pm PDT

You forgot to listen to Neil Diamond

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13. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:52 pm PDT

:)

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14. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:53 pm PDT

the "flower" part is certainly TRUE!!! sex often helps too... :) (just a note) BTW, ty for the article. lov'n it! :)

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15. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:53 pm PDT

Great advice! I also suggest to take the time to do something you haven't done for a while like getting together with old friends or take a drive to your favorite weekend destination. Get off your comfort level. You can try making it a point to do something different once a month - a new restaurant, play, etc.

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