781. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 3:15 am PST

Great article! I will recall your tips if ever i am feeling down!

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782. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 7:42 am PST

This was very helpful, I need to feel better everyday. I been moody for a long time.

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783. Posted by A Yahoo! Health User on Sun, Nov 08, 2009, 8:26 am PST

i love the ideas

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784. Posted by A Yahoo! Health User on Mon, Nov 09, 2009, 6:04 pm PST

how do you know when you are having a bad day.

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785. Posted by A Yahoo! Health User on Mon, Nov 09, 2009, 6:04 pm PST

how do you know when you are having a bad day.

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786. Posted by A Yahoo! Health User on Tue, Nov 10, 2009, 11:08 pm PST

please i have taken an interest on taking diet that can take me back to tenager. more next time.

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787. Posted by A Yahoo! Health User on Wed, Nov 11, 2009, 3:33 am PST

thank you very much for sharing your knowledge.

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788. Posted by A Yahoo! Health User on Wed, Nov 11, 2009, 4:51 am PST

Human life is manifestation of problems and ofcourse solutions to every problems does exist inside of you.When problems and solutions are existing with in me then why dont we identify the problem and apply solution.We only know to brood over problems and set abad mood.We seek solutions outside,which practically does not solve problem to its fullextent.So what to do? Write down what caused your bad mood.What circumstances put s in bad mood?.If you are able to write very sincearly honestly you will find solutions are following and apply them your problem solved your bad mood has gone.Remember what ever you feel,think,happyness unhappyness all exist in you only there is nothing outside By constant practice of who I am what I am under the guidance of a perfect Master I could put my thoughts Thqanks for this oppurtunity.

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789. Posted by A Yahoo! Health User on Fri, Nov 13, 2009, 5:30 am PST

Dr, most of the time used to be in bad mood just because people around me did not allows me peace what shall i do to remain happy?

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790. Posted by A Yahoo! Health User on Sat, Nov 14, 2009, 3:05 pm PST

Dr. Mao thank you so much for this great article. This is honestly the most interesting and helpful article on this subject that I have ever read. It rings so true and resonates within all my instincts. I am saving it and it will be a great help to me when I need it. Thank you for sharing your wisdom and research in such a clear and informative way! I absolutely love this article!

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791. Posted by A Yahoo! Health User on Tue, Nov 17, 2009, 2:43 pm PST

Listen to music!! Dance!!

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792. Posted by A Yahoo! Health User on Tue, Nov 17, 2009, 2:49 pm PST

I strongly agree with the laughter, I have funny coworkers but I work at home, so I go and visit them!! I have dvds of Friends and Frasier, older shows I love that aren't on anymore, throw one in and I 'm laughing!! add some chocolate!! then I'm real happy!! Do something that you don't usually do, variety is the spice of life!! Jump in a puddle,,act like a kid with a friend!!:)

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793. Posted by A Yahoo! Health User on Tue, Nov 17, 2009, 4:10 pm PST

My dad always said,laughter is good medicine.He said life is too short to be serious all the time,so laugh all the time,look at movies that are funny and just laugh it up often..So I do all I can to laugh a lot and try not to be sad anymore.Dad is in heaven now and I learned a lot from him.He came from the old school you know,he also said that you need to eat 3 good meals a day to stay healthy and exercise too.Miss you dad.Dad wqas 95 years old.One thing he also told me was----breakfast is your main meal don't skip it.

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794. Posted by A Yahoo! Health User on Tue, Nov 17, 2009, 4:55 pm PST

Thanks for that report. My son always says at least one of those things ,so I'll start listening to him more. My son who is seven and has ADHD, will often say, here's a hug mom! He loves to be tickled in the mornings or when he's stressed out also. So thanks and I'll listen more closely because of this post. Love More, Tanyea

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795. Posted by A Yahoo! Health User on Tue, Nov 17, 2009, 10:06 pm PST

all that gleeter is not gold. All creater almitgty create all things. some moment if we think ourself, our surronding areas and people. If we obey Almighty's law and law of nature. we all think easy, sleep easy, awake easy. so we should obey almighty's rules & regulation. Mostafizur Rahman

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