16. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:54 pm PDT

Love the article

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17. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:56 pm PDT

Thank you ! Being a single mom with 4 kids 14,12,3,&2 I needed these 7 tips :) Priscilla Z

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18. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:58 pm PDT

love it!

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19. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:58 pm PDT

Good article, thanks

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20. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:59 pm PDT

I have found these tips very helpful when im stressed. They really work! Especially the hug!

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21. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 4:59 pm PDT

thanks for those tips,good to know!!!!going to try to laugh more than ever!!oh and do sit-ups,already doing push-ups and random leg exercises lol.

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22. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:00 pm PDT

It's a great article. Thank you

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23. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:00 pm PDT

PERFECT timing when I saw your article! I WAS in a rotten mood, totally was, because my boyfriend just chose 4-wheeling with his buddies instead of hanging with me....but I'm heading back out and going to buy myself some flowers and watch a funny movie instead of sulking. I agree, laughter really helps but it's not always easy to just put down the bad mood and get giggling. And I knew certain smells uplift the mood but didn't know which ones, so now I know ;^D Again, perfect timing and thanks!

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24. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:01 pm PDT

very informative article

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25. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:03 pm PDT

The skin is the largest organ of the body. Treat your skin very well and you can lift your mood. Try a good exfoliating soap on your arms and legs in a warm bath and follow that up with a soothing lotion - like cedar. Go for a massage, a pedicure or have a friend lightly scratch your back. Put rose petals in your bath. Put ice cubes on your scalp after a warm shampoo and rinse. Put small, rounded pebbles in an old soft sock - tie it closed and rub your feet across it for a foot massage. Put a little dried rosemary inside and have aroma therapy while you're at it! Just think of all of the ways you can treat yourself - your skin - without spending a lot of money and really improving your outlook on life.

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26. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:03 pm PDT

The skin is the largest organ of the body. Treat your skin very well and you can lift your mood. Try a good exfoliating soap on your arms and legs in a warm bath and follow that up with a soothing lotion - like cedar. Go for a massage, a pedicure or have a friend lightly scratch your back. Put rose petals in your bath. Put ice cubes on your scalp after a warm shampoo and rinse. Put small, rounded pebbles in an old soft sock - tie it closed and rub your feet across it for a foot massage. Put a little dried rosemary inside and have aroma therapy while you're at it! Just think of all of the ways you can treat yourself - your skin - without spending a lot of money and really improving your outlook on life.

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27. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:05 pm PDT

MARTINIS

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28. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:06 pm PDT

This is great. For all those who are depressed endlessly, take a hint please and save some money on therapy and drugs, ok?

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29. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:06 pm PDT

Take a long ride in your car, motor cycle on a curvy road. And don't get married.

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30. Posted by A Yahoo! Health User on Wed, Aug 29, 2007, 5:07 pm PDT

Great advices Dr.Mao, I love the point regarding Breathing, I'm practicing Breathwork and I feel so healthy, young, center and Happy all the time, everytime I do breathwork I feel that I sleep 8 hrs. and just took me 1 hrs. of connecting breathing. Thank you, you are awesome

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