By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Dr. Mao's Secrets of Longevity

Going Up! 7 Pointers to Lift a Bad Mood Posted Mon, Aug 27, 2007, 10:16 pm PDT

Showing 1-15 of 374 Comments

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  • 1. Posted by desirebystarlight on Tue, Aug 28, 2007, 6:20 pm PDT

    Great article. Staying away from annoying people also helps immensely when you have that option. Spending some time in prayer each day can also help improve your gloomy mood, spirit, and health. Simply listening to music helps lift the spirit too.

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  • 2. Posted by marymorninglight on Wed, Aug 29, 2007, 4:40 pm PDT

    You are adorable. I love Asian men! I especially love the part about the flowers.

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  • 3. Posted by marymorninglight on Wed, Aug 29, 2007, 4:40 pm PDT

    You are adorable. I love Asian men! I especially love the part about the flowers.

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  • 4. Posted by Will on Wed, Aug 29, 2007, 4:41 pm PDT

    when im down i listen to fall out boy cuz i realize how much better off i am than them

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  • 5. Posted by Lily on Wed, Aug 29, 2007, 4:42 pm PDT

    I am a strong believer in exercising and getting out of the house and doing things you enjoy. Great article.

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  • 6. Posted by rainbows_end_usa on Wed, Aug 29, 2007, 4:44 pm PDT

    Good post. I'd add: 1- Exercise on a daily basis is a free mental and physical booster. 2- Pets can provide much contentment, encourage regular walks and can lavish the world's most unconditional love on anyone who will open themselves up to such love. Rainbow

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  • 7. Posted by septsecret on Wed, Aug 29, 2007, 4:45 pm PDT

    Exercise!

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  • 8. Posted by dont_step_on_sheila on Wed, Aug 29, 2007, 4:46 pm PDT

    i guess when ur in a bad mood u never think about good things, but the next time im in a bad mood i will think about this article and hopefully it helps.

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  • 9. Posted by prer13 on Wed, Aug 29, 2007, 4:49 pm PDT

    Awesome article! Next time I'm feeling down I'll try a couple of these!

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  • 10. Posted by on Wed, Aug 29, 2007, 4:50 pm PDT

    Thank you for your tips. I've been felt a depression at the times so far through daily life. Especially I have to do a big project in my workplace. I'll do your advice.

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  • 11. Posted by on Wed, Aug 29, 2007, 4:50 pm PDT

    Thank you for your tips. I've been felt a depression at the times so far through daily life. Especially I have to do a big project in my workplace. I'll do your advice.

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  • 12. Posted by Pheel on Wed, Aug 29, 2007, 4:50 pm PDT

    You forgot to listen to Neil Diamond

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  • 13. Posted by boo ! on Wed, Aug 29, 2007, 4:52 pm PDT

    :)

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  • 14. Posted by . Vero on Wed, Aug 29, 2007, 4:53 pm PDT

    the "flower" part is certainly TRUE!!! sex often helps too... :) (just a note) BTW, ty for the article. lov'n it! :)

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  • 15. Posted by gina2000 on Wed, Aug 29, 2007, 4:53 pm PDT

    Great advice! I also suggest to take the time to do something you haven't done for a while like getting together with old friends or take a drive to your favorite weekend destination. Get off your comfort level. You can try making it a point to do something different once a month - a new restaurant, play, etc.

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