By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Dr. Mao's Secrets of Longevity

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Exercises to Add on Years By Dr. Maoshing Ni - Posted Tue, May 01, 2007, 7:52 pm PDT

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  • 361. Posted by A Yahoo! Health User on Wed, Jul 30, 2008, 6:24 am PDT

    l do appreciate the vast knowledge of information that is available on this site . l recommend it to all my pastorail friends to exploit it so we can teach the general public and the entire congregation that the lord has given us grace to rule over them Thanks for the development of this site may God richly bless you.

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  • 362. Posted by A Yahoo! Health User on Thu, Jul 30, 2009, 6:24 am PDT

    yea ok gr8 that ur tellin us that we should do aerobics, etc but please be SPECIFIC give us some ideas (squats, push ups, sprints?) the big Q here is what moves should we be doing actually to lose weight from specific places????????????????????????????

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