Increase Energy with a Smarter Lunch By Dr. Maoshing Ni - Posted Thu, May 21, 2009, 12:57 pm PDT

1. Posted by A Yahoo! Health User on Fri, May 22, 2009, 5:20 am PDT

thanks for information i want 2 know i walked fast daily for 30 to 45 mintues i want 2 know how much calories i burn daily ok thanks bye..........

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2. Posted by A Yahoo! Health User on Tue, May 26, 2009, 4:11 am PDT

thnaks.. nice article..

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3. Posted by A Yahoo! Health User on Tue, May 26, 2009, 4:30 am PDT

thats helpful... :)

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4. Posted by A Yahoo! Health User on Wed, May 27, 2009, 2:17 am PDT

coooL=D

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5. Posted by A Yahoo! Health User on Thu, May 28, 2009, 11:59 pm PDT

Interesting. Wondering where could goji juice fit in, if it all. http://www.goji-juice.co.uk

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6. Posted by A Yahoo! Health User on Fri, May 29, 2009, 10:48 am PDT

like this helpful tips... motivates me to eat right...

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7. Posted by A Yahoo! Health User on Fri, May 29, 2009, 10:49 am PDT

AKA eat healthy food

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8. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:02 am PDT

Great post, Dr.Mao

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9. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:04 am PDT

try this cleanse. www.yourcleanseforlife.com/roc lose the weight, move better, feel better, live better

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10. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:18 am PDT

One of my favorite brown bagged lunches is a lean roast beef and mustard on whole wheat bread with half of an apple and 3 slices of colby jack cheese. Occasionaly I will have some fruit snacks or a hershey kiss as a treat.

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11. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:25 am PDT

Wow, a nutrition article from Yahoo that isn't crap. That's amazing! I absolutely agree with the soup and the afternoon snack. I eat soup at least 3 times a week for lunch and it keeps me awake. Smaller calories at lunch, smaller calories at snack, and you are on your way!

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12. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:26 am PDT

the comment about microwaving is false according to snopes.com see the following link http://www.snopes.com/medical/toxins/cookplastic.asp

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13. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:39 am PDT

It would seem to me that quality of life would totally suck eating most of the crap they recommend. These berries are quite expensive too. I find this article bogus and unrealistic. Do a bit more research and next time suggest some realistic alternatives and someone other than some hippie girl might want to eat.

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14. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:45 am PDT

The OTHER microwave comment, about destroying nutrients, is also false according to: http://www.nytimes.com/2006/10/17/health/17real.html Nuke away! (But don't overcook.)

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15. Posted by A Yahoo! Health User on Fri, May 29, 2009, 11:47 am PDT

Mmm...hummus beans.

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