31. Posted by A Yahoo! Health User on Fri, May 29, 2009, 4:15 pm PDT

Dang! When he was talking about "brown foods", I was hoping he meant chocolate. Ineluctable proof that there is no god: ice cream and peanut butter cups make you fat. Spinach and broccoli don't.

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32. Posted by A Yahoo! Health User on Fri, May 29, 2009, 4:44 pm PDT

wooooooooooooooow

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33. Posted by A Yahoo! Health User on Fri, May 29, 2009, 7:42 pm PDT

This article was great! Some things I took from it is... From now on I will make little sandwiches with turkey and avocado, start drinking green tea, and either order healthy foods when I go out, or get a to-go box immediately. Thank you, Dr. Mao.

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34. Posted by A Yahoo! Health User on Fri, May 29, 2009, 10:05 pm PDT

This article is great! Thanks Dr. Mao~ ^_^

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35. Posted by A Yahoo! Health User on Sat, May 30, 2009, 1:33 am PDT

Check out this story www.azcentral.com/community/chandler/articles/2009/05/28/20090528cr-graduate0529.html#reply17644438

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36. Posted by A Yahoo! Health User on Sat, May 30, 2009, 6:55 am PDT

Great suggestions. I feel so much better eating vegetarian and organic, and you gave some very good meal and snack ideas that should fit everyone's lifestyle. None of the foods you listed are unrealistic...all can be found in your basic grocery store. This is the way I eat all the time and I recommend it for everyone!

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37. Posted by A Yahoo! Health User on Sat, May 30, 2009, 9:51 am PDT

duh...i didn't have to go to med school for 8 years to know this...reading and cooking will educate you better than this generic, watered down article..

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38. Posted by A Yahoo! Health User on Sat, May 30, 2009, 12:43 pm PDT

I don't agree! I had a bucket of brown Popeye's chicken and I couldn't move for 3 days

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39. Posted by A Yahoo! Health User on Sat, May 30, 2009, 1:44 pm PDT

Wow, I like your article. I love a penut butter bal rolled in different nut and seeds. Trail mix is also really good-providing it isn't from the store. Way too much sodium there. I prefer to but almonds,dried fruit and whatnot and mix it myself.

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40. Posted by A Yahoo! Health User on Sat, May 30, 2009, 3:30 pm PDT

Thank you! These tips are wonderful and help me stay motivated on eating right. :)

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41. Posted by A Yahoo! Health User on Tue, Jun 09, 2009, 8:58 pm PDT

Thank you. In the summer our bodies are hot and easily overheat, we should eat smaller meals of warm nourishing foods with the addition of more fruits and vegetables, which are energetically cold foods.

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42. Posted by A Yahoo! Health User on Mon, Jun 15, 2009, 12:41 am PDT

The best place to buy Goji berries is: All Raw! "The Rawfood Warehouse" www.ALLRAW.com 800-975-9850 They are one of the largest Gojiberry distributors in the country and they sell direct to the public at Amazing prices.

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43. Posted by A Yahoo! Health User on Sat, Jun 20, 2009, 4:23 am PDT

Interesting info that can be shared with anyone, especially when advice is needed on how to stay active. Smarter lunch helps you stay active. http://www.goji-juice.co.uk

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44. Posted by A Yahoo! Health User on Mon, Oct 19, 2009, 3:31 pm PDT

I have to agree with him. I have switched to a primarily raw live diet, in which I eat mostly things uncooked like salads, fruits, nuts and seeds and my energy did shoot thru the roof!!! If I eat a heavy cooked meal at lunch I become tired more easily. I also noticed cutting out sugary snacks/drinks increased my energy. And yes, I do do yoga, pray and meditate, but the energy from our food also gives us life force, you would know that if you really meditated and practiced yoga.

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