4 Winter Squashes for Health and Longevity By Dr. Maoshing Ni - Posted Sun, Nov 23, 2008, 2:16 am PST

1. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 5:14 am PST

ilike it the naturely preserved vitimins in vegitables, fruits roots, these are all for human Iis the GODS gift

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2. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 6:30 am PST

I am glad to gain knowledge about winter squash.

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3. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 12:53 pm PST

Squash can make an excellent side dish. Cut up chunks of butternut squash and yams. Simmer them in apple juice in a fry pan until tender. Toss in toasted walnuts and you have a delicious side. You may also add dried cranberries to add more color.

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4. Posted by A Yahoo! Health User on Mon, Nov 24, 2008, 10:24 am PST

My family loves squash! In fact,I have every variety you mentioned sitting in my kitchen waiting to be made into something yummy and healthy!

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