By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Dr. Mao's Secrets of Longevity

4 Winter Squashes for Health and Longevity By Dr. Maoshing Ni - Posted Sun, Nov 23, 2008, 2:16 am PST

Showing 1-4 of 4 Comments

Leave a Comment
  • 1. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 5:14 am PST

    ilike it the naturely preserved vitimins in vegitables, fruits roots, these are all for human Iis the GODS gift

    Report Abuse
  • 2. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 6:30 am PST

    I am glad to gain knowledge about winter squash.

    Report Abuse
  • 3. Posted by A Yahoo! Health User on Sun, Nov 23, 2008, 12:53 pm PST

    Squash can make an excellent side dish. Cut up chunks of butternut squash and yams. Simmer them in apple juice in a fry pan until tender. Toss in toasted walnuts and you have a delicious side. You may also add dried cranberries to add more color.

    Report Abuse
  • 4. Posted by A Yahoo! Health User on Mon, Nov 24, 2008, 10:24 am PST

    My family loves squash! In fact,I have every variety you mentioned sitting in my kitchen waiting to be made into something yummy and healthy!

    Report Abuse

Leave Your Comment

Comment Guidelines You must sign in to post a comment

Yahoo! Health Videos

My Health

help

Tip of the Day

Provided by: RealAgeNov 5, 2009

Piling your favorite sandwich fixings on the right kind of bread could mean healthier blood pressure. The right choice? One hundred percent whole-grain.

Read More »

View All Tips »

Tell us what you think about Yahoo! Health - Send us your feedback