By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Dr. Mao's Secrets of Longevity

Apples: The Live Longer Fruit By Dr. Maoshing Ni - Posted Fri, Sep 19, 2008, 1:13 pm PDT

Showing 16-30 of 264 Comments

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  • 16. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 1:14 pm PDT

    I remember the grandest apple pies my grandmother baked for us and how delicious they were. Grandma would point to specially turned apples way in the top of the trees as I scampered around the limbs like a monkey. As I picked one which she pointed to, my mouth would water more and more as visions of the apple pies would fill my mind with their sweetnes. I could recall my Brothers & Sisters, Cousins, Aunts & Uncles as we ate her pies at reunions. Grandma was a superb cook, and apple pies, ummm, any pies, I miss her and grandpa too.. That was over 60 years ago.

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  • 17. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 1:23 pm PDT

    I remember the grandest apple pies my grandmother baked for us and how delicious they were. Grandma would point to specially turned apples way in the top of the trees as I scampered around the limbs like a monkey. As I picked one which she pointed to, my mouth would water more and more as visions of the apple pies would fill my mind with their sweetnes. I could recall my Brothers & Sisters, Cousins, Aunts & Uncles as we ate her pies at reunions. Grandma was a superb cook, and apple pies, ummm, any pies, I miss her and grandpa too.. That was over 60 years ago.

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  • 18. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 1:51 pm PDT

    Apples are also very good for acid reflux. Eat a apple each day about an hour before going to bed and helps with acid indigestion. It takes about a two week period before it works really good.

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  • 19. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:04 pm PDT

    Thanks! I was just going to prepare a Waldorf salad for my 101 year old mother. That is her favorite salad and maybe part of the reason for her longevity.

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  • 20. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:08 pm PDT

    so that's why i look so young and sexy!

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  • 21. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:14 pm PDT

    I did not know # 5--how apples fight against hair loss and brings health to the kidneys. I eat apples because I love them--all varieties. Good to be reminded of how wonderful they are for the body! Thank you Dr. Mao. I'll keep reading. Love this column. P.W. Dowdy

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  • 22. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:30 pm PDT

    lol to bad i hate apples!!!

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  • 23. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:36 pm PDT

    What about Apple Sauce? Will it substitute fresh apples?

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  • 24. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 2:53 pm PDT

    Thank GOD for the apple. I have all these problems.....and i will be eating more apples....thank God for this info.

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  • 25. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 3:01 pm PDT

    I thought it was very interesting to find out how great three apples a day can really help you in your life of being really healthy

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  • 26. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 3:10 pm PDT

    go apples!

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  • 27. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 3:11 pm PDT

    go apples!

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  • 28. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 4:01 pm PDT

    thx keep spreading the work

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  • 29. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 4:09 pm PDT

    Great article!!! I too am wondering if the apples can be cooked or is it must to eat raw?

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  • 30. Posted by A Yahoo! Health User on Mon, Sep 22, 2008, 4:19 pm PDT

    I eat many (at least 6) apples a day and reap many, many benefits from them. I have been able to go off of all laxatives to include Metamucil, MiraLax as well as prescription, hard-core laxatives. Apples do wonders for your complexion and you sense of well-being as well as many other things. I feel wonderful eating applies.

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