8 Foods to Keep Your Brain Young and Healthy By Dr. Maoshing Ni - Posted Mon, Aug 11, 2008, 1:42 pm PDT

1. Posted by A Yahoo! Health User on Mon, Aug 11, 2008, 2:37 pm PDT

Great food choices!

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2. Posted by A Yahoo! Health User on Mon, Aug 11, 2008, 11:22 pm PDT

very good list of nutrient-dense foods that would fit any of the healthy mediterranean/low-carb/paleo style diets.

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3. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 1:11 am PDT

good to kno about the food which is good for brain

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4. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 1:47 am PDT

Great foods, but in what amounts do they do the best in providing the essential amino acids, antioxidants, polyphenols, nutrients, etc. that we need to keep our brains young and free from plaque, and other bad clutter ??

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5. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 5:10 am PDT

This is nothing new. Everybody should be eating fruits and vegetables.

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6. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 5:12 am PDT

Thank-you , now if i could only get my family to do so

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7. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 6:03 am PDT

Apparantly the Yahoo headline writer didn't eat any! "Foods That Boost Brain Your Power" ????

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8. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 6:22 am PDT

i loved you artical keep it going please

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9. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 6:42 am PDT

Yes Thank You Vey Much!!!!!

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10. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 6:47 am PDT

Exercise is also essential when eating all of these great foods... Bruce

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11. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 6:50 am PDT

Can you tell me about the Mangosteen fruit? I have heard it is also good for the immune system.

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12. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 7:33 am PDT

LMAO!! Take your own advice and proof your headlines before you post them!

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13. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 7:43 am PDT

Thank you Dr. Mao, This is good information. I find it difficult to consume enough fish so I also take a high quaility Omega 3 oil capsule as well. I guess I'm a picky eater when it comes to fish but I love all the other foods. Can we add dark chocolate and red wine to the list; )

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14. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 7:49 am PDT

"Foods that boost brain your power"? Guess you guys cut back on proofers, huh?

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15. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 8:05 am PDT

"Senility, Alzheimer's, and age-related memory loss: these conditions of mental decline that come with aging can be delayed or even prevented" This statement is FALSE! Alzheimer's cannot be delayed or prevented by eating certain foods...there is no "cure" for Alzheimer's and it is marching on! It knows no boundaries and does not discriminate but invades all cultures and races. Researchers are searching for a cure, and so we have hope. But don't mislead people into thinking if they eat certain foods they will avoid Alzheimers...just isn't true! Healthy eaters get it too!!

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