121. Posted by A Yahoo! Health User on Fri, Aug 01, 2008, 12:53 pm PDT

does acapuncture really helps for everything curing?relaxing etc.?

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122. Posted by A Yahoo! Health User on Fri, Aug 01, 2008, 1:47 pm PDT

I agree with #4 alright...*wink* *wink* "Herbs" are a wonderful thing to help with stress ESPECIALLY when smoked. (^_^)

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123. Posted by A Yahoo! Health User on Fri, Aug 01, 2008, 2:33 pm PDT

Hey, dude, yeah, I have an herbal remedy for sleeplessness too and stress reduction too.

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124. Posted by A Yahoo! Health User on Fri, Aug 01, 2008, 3:24 pm PDT

i like the obove mention tips, i really needed them, as i am suffering from same coz of my hectic schedule,.thanksssss

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125. Posted by A Yahoo! Health User on Sat, Aug 02, 2008, 8:08 pm PDT

I have had some stressful days just as anyone else and I have really strenghthened my walk with the Lord Jesus Christ and I have been getting in the Word and it has really helped my stress a whole lot! He will do great things for us! For He so loved the world he gaveth His only Son... There is power in the Blood!

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126. Posted by A Yahoo! Health User on Fri, Aug 08, 2008, 8:40 am PDT

If you are a believe, continue focusing on God and he will help you in your stress! I've also found exercising, resting, reading, singing (whatever hobby you enjoy) to be helpful as well as writing in a journal or talking to a friend. Good Luck To All!

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127. Posted by A Yahoo! Health User on Mon, Aug 11, 2008, 2:45 pm PDT

Deep breathing is huge. I focused heavily on deep breathing and cured stomach pains/cramps/ and a ulcer that developed after a very stressful summer last year. Diet/exercise are also key,you got it!

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128. Posted by A Yahoo! Health User on Wed, Aug 13, 2008, 1:22 am PDT

i think its a great knowledge about how to keep yourself away from anxiety.

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129. Posted by A Yahoo! Health User on Fri, Aug 22, 2008, 1:34 pm PDT

I love this article i'm going to do my best to relate to it. I thank the writer i suggest every one who reads it do the same

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130. Posted by A Yahoo! Health User on Fri, Aug 22, 2008, 1:35 pm PDT

I love this article i'm going to do my best to relate to it. I thank the writer i suggest every one who reads it do the same

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131. Posted by A Yahoo! Health User on Fri, Aug 22, 2008, 2:18 pm PDT

good reading.

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132. Posted by A Yahoo! Health User on Thu, Aug 28, 2008, 6:01 am PDT

Thanks for this article on how to manage stress....I appreciate it!, Adriana

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133. Posted by A Yahoo! Health User on Fri, Nov 28, 2008, 12:53 am PST

It will helps

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134. Posted by A Yahoo! Health User on Fri, Apr 10, 2009, 10:44 pm PDT

These are good tips! I also write tips on how to manage stress during the economic tough times. check out with www.conciseinteractiveseries.com. We could share some notes.

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135. Posted by A Yahoo! Health User on Fri, Jun 19, 2009, 3:09 am PDT

Hello All, I am 32 years boy working in a multinational company. In these times of recession, company was thrusting a lot amount of work on us. It some times make me helpless, than getting over timed. And because of such a constant pressure since 4-5 months, a lot of changes (both physically and mentally) had occurred. I was loosing weight like hell. Also, sometimes I became too harsh on my family, which was one of the primary concerns to me. Also, I was feeling something wrong near my chest. My heart beats remained constantly high throughout my working hours due to high work pressure, and fear of deadlines. This makes me nervous all the time. And because of this, I was not able to concentrate fully on my work. So, this was harming all the way round. This stress is killing me everyday. And I was in no condition to leave the job. And all above this, I was not able to keep myself physically fit, which in my case may lead to loosing away the job. I took many leaves that month due to my unfit health. I was really in a very pathetic situation. And to my surprise, I came to know that many of my colleagues were facing the same problem, as the work load and stress level was diminishing everyone’s health. That became a major issue after few months. The overall performance was deteriorating. The issue was brought in the meeting of board of directors. They decided to have a corporate wellness program which would take care of the employee’s health at the corporate office itself. This decision really went up to the mark. The therapist and physicians used to take care of the minor corporate health issues. And after a week or so, the result was astonishing. The employee efficiency not only got back to normal, but boosted up by 3%. And after a quarter, it was found that the overall expense for initiating the wellness program was far less the corporate loss due to low employee efficiency. Elite health corporate wellness program was a boon to the company. As also , our wellness program consisted of eConsultation, which allows us to be in contact 24/7 with the experts to discuss regarding the health issues. And not only our company, many others were profited by such corporate or workplace wellness program.

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