1. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 2:41 pm PDT

great advice as usual.

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2. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 2:50 pm PDT

Excellent article. I am already a big fan of greens (eaten raw, including the most hated vegetable, broccoli.), the article makes me more committed.

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3. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 2:53 pm PDT

NEW ZEALAND spinach will grow any where in your yard and is excellent cooked or used raw in salads. Eat it here in Southern California year around. Wife is 90 & I am 84

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4. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 2:53 pm PDT

NEW ZEALAND spinach will grow any where in your yard and is excellent cooked or used raw in salads. Eat it here in Southern California year around. Wife is 90 & I am 84

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5. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 2:54 pm PDT

Great information, thanks

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6. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:02 pm PDT

thank you dr. Mao, this is an awesome way of life and much more light on the scale...

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7. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:04 pm PDT

very helpful

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8. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:15 pm PDT

wow, i'll be glad next time i eat my greens

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9. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:23 pm PDT

I read in a Readers Digest some months that most adults do not need to takr additional folic acid. Pregnant women was ok to take additional folic acid. Now this articlee suggessts that you should take aditional folic acid. What gives?

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10. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:24 pm PDT

Anyone who needs a few NEW ZEALAND spinach seeds. email me at petatohead@yahoo.com. Will be happy to send. FYI a 6 oz package in the produce section runs about $2.69. I have it all over my back yard and eat it 2 or 3 times a week. See Post #3. Make your subject "New Zealand Spinch" so i wont miss it.

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11. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:27 pm PDT

Greens are great but one thing the Dr. forgot to mention is anyone on anticoagulants or people prone to blood clots should minimize or cut out the greens because of the high vitamin K content which is a coagulant making the greens fight with the medication. I love my greens but with having to adjust intake every 6 weeks for my meds I had to stop eating them.

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12. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:27 pm PDT

Greens are great but one thing the Dr. forgot to mention is anyone on anticoagulants or people prone to blood clots should minimize or cut out the greens because of the high vitamin K content which is a coagulant making the greens fight with the medication. I love my greens but with having to adjust intake every 6 weeks for my meds I had to stop eating them.

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13. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:28 pm PDT

Greens are great but one thing the Dr. forgot to mention is anyone on anticoagulants or people prone to blood clots should minimize or cut out the greens because of the high vitamin K content which is a coagulant making the greens fight with the medication. I love my greens but with having to adjust intake every 6 weeks for my meds I had to stop eating them.

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14. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:28 pm PDT

Greens are great but one thing the Dr. forgot to mention is anyone on anticoagulants or people prone to blood clots should minimize or cut out the greens because of the high vitamin K content which is a coagulant making the greens fight with the medication. I love my greens but with having to adjust intake every 6 weeks for my meds I had to stop eating them.

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15. Posted by A Yahoo! Health User on Fri, Jul 04, 2008, 3:28 pm PDT

Greens are great but one thing the Dr. forgot to mention is anyone on anticoagulants or people prone to blood clots should minimize or cut out the greens because of the high vitamin K content which is a coagulant making the greens fight with the medication. I love my greens but with having to adjust intake every 6 weeks for my meds I had to stop eating them.

Report Abuse