By Dr. Maoshing Ni Provided by: Ask Dr. Mao

Dr. Mao's Secrets of Longevity

Centenarian Tips for a Long Life By Dr. Maoshing Ni - Posted Tue, Apr 29, 2008, 4:38 pm PDT

Showing 16-30 of 306 Comments

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  • 16. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:21 am PDT

    Dr. Mao, you also have to take genetics into consideration. My maternal grandmother ate steak most of the time, hardly ate vegetables, and enjoyed her cigar every day. She lived to be 96 years old.

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  • 17. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:22 am PDT

    It reaffirms what science, and health experts have been telling us for years. Only the Chinese actually practice it!

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  • 18. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:22 am PDT

    I PREFER YOGA.

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  • 19. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:22 am PDT

    very good

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  • 20. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:22 am PDT

    I just read the other month of a man who turned 100+ who smoked and drinked almost every day of his life and didn't exercise very often. I don't think you can pin point why people live as long as they do. Just enjoy your time while your here, only live once.

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  • 21. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:22 am PDT

    Very informative article. I liked reaing up on new ways tyo improve my health and life span. A very good read!

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  • 22. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:23 am PDT

    i loved this!

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  • 23. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:23 am PDT

    Shi shi nei Dr. Mao! Love those simple tips.

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  • 24. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:26 am PDT

    fish is meat-- what do you mean? Fish is "animal product" protein as this article terms it. There is a basic conundrum here....

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  • 25. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:27 am PDT

    I've often wondered about the threat of leaching plasticizers.

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  • 26. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:28 am PDT

    Where can I get a dvd TAI CHI, no instructional class around this area. Thank You

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  • 27. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:29 am PDT

    Awesome! But one thing does bother me. Are fish not animals? I thought they were, but I'm not a scientist. Scientists appear to have lumped fish in with vegetables, according to this article.

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  • 28. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:29 am PDT

    Exercise the mind daily by thinking positive thoughts for a hour every hour.

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  • 29. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:30 am PDT

    It was very informative to me..I'm a 63 year young Black Woman..It's not too late for me to begin living right..I will pass it on to my son and the next generation..THANKS SO MUCH!!!

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  • 30. Posted by A Yahoo! Health User on Sun, May 04, 2008, 6:30 am PDT

    space-filler article.

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