Post a Comment6 Simple Ways to Eat Better for Less Money
Posted By Dr. Maoshing Ni - Thu, Jul 02, 2009, 2:11 pm PDTAs the economic crisis increases, many of our healthy resolutions fall by the wayside. We pick up an organic apple, only to say "Too expensive!" and put it back. The problem with this attitude is that if you…Read More
4 Exercises to Sharpen Your Brain
Posted By Dr. Maoshing Ni - Fri, Jun 19, 2009, 1:12 pm PDTThink of your brain as a muscle: It gets stronger with exercise. Your everyday mental tasks are like walking, but how about a real workout? Try these simple exercises to boost your brain power and clear away…Read More
8 Commonly Used Herbs and their Healing Properties
Posted By Dr. Maoshing Ni - Wed, Jun 17, 2009, 5:14 pm PDTHerbs have been part of every culture and medical tradition since the earliest humans walked the earth for treatment of everything from colds to digestive issues to depression. You may be surprised to learn…Read More
5 Secrets to Preserve Your Eyesight
Posted By Dr. Maoshing Ni - Wed, Jun 03, 2009, 1:44 pm PDTMore than ever we are using our eyes to stare at small type and images on computer screens, televisions, and cellphones—a modern trend that leads to eye fatigue and an increase in age-related eye problems.…Read More
5 Flat-Belly Secrets
Posted By Dr. Maoshing Ni - Wed, May 27, 2009, 4:25 pm PDTTwo out of three people in the United States are overweight. Lately, there is a lot of focus on reducing belly fat—and with good reason, as accumulated fat around the hips and abdomen points to drastically…Read More
Increase Energy with a Smarter Lunch
Posted By Dr. Maoshing Ni - Thu, May 21, 2009, 12:57 pm PDTLunch is a happily anticipated break in most people's workday. But how often after lunch do you feel over-stuffed and ready for a nap—anything but work? Whether you are packing lunch, grabbing it on the go,…Read More
7 Tips for All-Natural Allergy Relief
Posted By Dr. Maoshing Ni - Tue, May 12, 2009, 6:02 pm PDTSpring is here, bringing with it flowering plants—and allergies. The next time you are having an allergy attack, try these natural self-healing tips to get sinus relief. Your human immune system is designed…Read More
Rejuvenate Naturally: No Drugs, Hormones, or Surgery
Posted By Dr. Maoshing Ni - Fri, May 08, 2009, 11:42 am PDTYour body was designed to heal itself, and it can rejuvenate naturally—without drugs, hormone replacement, or invasive surgery. You can live a long, healthy life by using the natural secrets of the Chinese…Read More
6 All-Natural Age-Defying Skin Recipes
Posted By Dr. Maoshing Ni - Wed, Apr 29, 2009, 1:05 pm PDTHundreds of expensive products and procedures exist for beautifying the skin and keeping it looking young and fresh, some of which may pose dangers to your health. Instead, try some of these all-natural,…Read More
8 Super Food Swaps for Longevity
Posted By Dr. Maoshing Ni - Thu, Apr 16, 2009, 4:06 pm PDTTrying to change your habits and routines can be daunting, even when you know the changes are for the better. Try these 8 simple switches below to slim down and live a long and healthy life.1. Swap green tea…Read More
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