Welcome to the year of the Tiger! For nearly 20 years I've given yearly forecasts based on the ancient Tao system of the Five Elements energetic phases, which predicts the global trends that affect each of us…Read More
Tea goes back to China almost 5,000 years ago. Herbal teas were specially blended from plants that exhibited medicinal properties to maintain health and prevent illness. Find out what makes tea so beneficial…Read More
Eight out of 10 adults in America have—or will soon experience—back pain brought on by the wear and tear of living. It seems simple to pop a pill for the pain, but why not avoid the side effects by trying…Read More
The healing power of soup: something that both scientists and grandmothers can agree on. From helping you lose weight to warming you up from the inside out to boosting your immunity, soup is a winter staple…Read More
When the weather gets colder, take some time for yourself to restore your energy. Don't resist the urge to nestle into your snug home; it turns out that the law of nature requires you to slow down in the…Read More
2010 is here, a completely new decade. What are you going to do differently this year? What goals will you make for your health? And how will you ensure that you actually follow through with your goals? For…Read More
As the year comes to a close, ask yourself, "Have I seen my dentist lately?" Over 50% of Americans over 13 years-old suffer from some form of gum disease. Gum disease can lead to tooth decay and, if not…Read More
It seems that the U.S. Presidency comes with an unpleasant side effect: gray hair. Less than one year into his term, President Obama's hair has turned visibly gray. It happened to his many predecessors, too.…Read More
Are you feeling the changing weather in your joints? If so, you are among many others. Arthritis is the current leading cause of disability in people above the age of 65. If your joints have begun to trouble…Read More
Stuffed with stuffing, filled with turkey, crammed with cookies, and saturated with alcohol. Now what? Holidays call for celebration, and many of us know the consequences that come from overindulging in alcohol…Read More
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